8 oz fresh mushrooms, sliced
1 medium zucchini, sliced
1 cup red or green bell pepper, sliced
1/2 cup onion chopped
2 T soy margarine
1 cup broccoli florets
1-1/2 cup vegetable stock
1 cup soy milk
1 16-oz box spaghetti, cooked according to package directions
1/3 cup nutritional yeast flakes
1/2 t nutmeg
Salt and pepper to taste
Heat oven to 350 degrees
Saute mushrooms, zucchini, bell pepper, and onion in
margarine in large saucepan about 5 minutes, until tender. Stir in
broccoli.
Mix flour and stock; stir into saucepan with milk. Heat
to boiling, stirring constantly, until thickened, 1-2 minutes. Stir in
pasta, nutritional yeast flakes, nutmeg, and salt and pepper.
Spoon pasta mixture into 2-quart casserole or baking
dish.
Bake, uncovered, 45 minutes until bubbly and lightly browned.
Makes 8 servings.
Go on to Wanted:
Guardian Angels
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