Will Tuttle, PhD,
The World Peace Diet
October 2017
We begin to realize that vegan living, nonviolence, respect for animals and other humans, and spiritual liberation are all profoundly interconnected. As we endeavor to embody the universal principles indicated by the six Paramitas, we are working at the roots to help build a more kind and harmonious world for all.
As we deepen our inquiry into the nature of our culture, and how we can best help liberate animals, our Earth, and ourselves from the harmful actions and attitudes causing conflict and destruction, we may begin to realize that the problem is not just other people. We ourselves are part of the problem also. How many people can we actually and substantively change for the better? Quite honestly that number is one.
Cow by visionary artist Madeleine Tuttle
This is not to say that we can’t help move our world and other people in
a positive direction, but rather to emphasize that this capacity is,
paradoxically, a result essentially of our authentic efforts to move
ourselves in a positive direction. Most of us, when encountering someone who
would like to “improve” us will wisely act to block that effort. Thus, in
the end, the most effective way to change others and the world is to
endeavor to embody and exemplify in ourselves whatever changes we’d like to
see in others.
Substantive positive personal change requires inner effort to question the
obsolete and harmful attitudes living within us, to understand them, and to
heal them through the effort to cultivate a higher and more inclusive and
realistic awareness. We have all been wounded from infancy be being born
into a herding culture based on the exploitation and abuse of the weak by
the strong. In order to build a movement capable of transforming our
culture, we are called to undertake the most challenging of all efforts: the
effort to transform ourselves.
Grassroots vegan advocacy starts with us as individuals in our communities,
endeavoring to become more aware and proficient in our understanding, and in
our ability to communicate and cooperate with others. This is the
indispensible foundation of the movement to liberate animals, and all of us,
from the status quo culture of domination that steals and destroys the
sovereignty of both animals and people.
Large non-profit organizations, unlike grassroots efforts, tend to be
reductionist and authoritarian in nature. Ironically, herderism, the living
core of our cultural mindset and root of our problems, is similarly
reductionist and authoritarian, but in the extreme. (If we were born as cows
or chickens, we would have no doubt of this.) Thus the large animal
protection organizations exist ironically as products of the herding culture
and tend to mirror and support its underlying mentality and way of
functioning. These organizations compete with one another for funding, and
operate under centralized hierarchical structures of authority. The living
transformation of vegan awakening tends in their hands to be reduced to a
commodity to be marketed by compliant leafletters and spokespeople whose job
is to deliver a message that has been crafted by public relations “experts.”
Such an approach is ironically an expression of the same mind-set that is
creating the problem of animal exploitation in the first place. It tends to
muffle the authentic creative voices of individuals who have unique talents
and gifts to share.
Bobcats by visionary artist Madeleine TuttleThus, to continually invent and
renew a movement for the liberation of animals, we are each called, as
individuals, to embody as best we can the change we are working for, and
diligently monitor and refresh our organizations to ensure they reflect this
same spirit. While going vegan is a liberating, healing, and empowering step
for us as individuals, and naturally helps heal and improve our
interconnected society, it is not the last step. In many ways, it is the
first step of a life where we awaken from being a mere culturally-programmed
bio-robot, and step out of the prison of the imposed food narrative of
disease and destruction and its many manifestations. Our journey beckons us
to continue ever on, so that our inner world, like our outer behavior, ever
more fully reflects our core values of respect, kindness, freedom, and
harmony.
This is the real challenge we all face. It’s much easier and more tempting
to blame others (such as political figures, financial elites, and so on) for
our problems than it is to work with our internalized attitudes and wounds.
And yet, it is only to the degree that we transform ourselves—so that our
lives are radiant expressions of the message we would like others to
hear—that we will experience our full potential to bring healing and
positive change to our world. As the vegan movement becomes increasingly a
movement of people who are authentically doing the inner work necessary to
explore and purify our individual consciousness, our movement, through this,
is becoming increasingly unstoppable.
Satyagraha, the “truth power” that Gandhi described, is ultimately
triumphant, and the best way to spread truth is through embodying it so that
we plant seeds of change naturally and effectively, with means that reflect
the ends we envision. While we don’t try to change others, we can definitely
do our best to plant seeds of positive change in others by making these
changes congruent in ourselves, so our actions, words, values, thoughts,
feelings, and gestures are all aligned within us and people sense this
congruency.
How do we make these positive internal changes? With practice. Like with
anything else, we become what we practice. The ancient wisdom traditions
have many practices that have helped people heal and renew their minds and
lives. These practices can be especially helpful for us in contributing to a
vegan world of respect and kindness for all.
Horse by visionary artist Madeleine TuttleOne example is the Six Paramitas
from the Buddhist tradition, also called the Six Perfections. Paramita in
Sanskrit means “crossing over,” so these six Paramitas are qualities that we
can cultivate every day to help us cross over to the other shore of greater
awareness and freedom. One way to practice them is to focus on a different
paramita each day of the week. What follows is the Six Paramitas practice
for all seven days, with a short explanation for each one, which is best
recited every morning to set the intention for the day.
Monday, The Day of Giving: Dana Paramita. Let us have all-pervading love,
not only for people but for all sentient beings, and give of ourselves and
our possessions freely and without regret, with a heart of lovingkindness.
Let our giving be rooted in transcendent awareness, knowing the three
elements involved are of one essence. Finally, let us remember that the
teachings contain no greater wisdom than the wisdom of letting go. This is
also called Dana. (Note: the three elements mentioned here are giver, gift,
and receiver)
Tuesday, The Day of Ethics: Sila Paramita. Let us maintain standards of
discipline, etiquette, and decorum so that our actions are honorable in
every situation, and thinking of others always, let us be careful not to
harm them in any way. Let us cultivate the natural integrity, diligence, and
straightforwardness that fundamental aspects of clear seeing and real
virtue.
Bee by visionary artist Madeleine Tuttle
Wednesday, The Day of Patience: Kshanti Paramita. Let us treat all beings
as the Buddha, seeing through the spell of appearance to the essential
reality in which there is no fundamentally separate self. Let us remember
that patience is humility, a basic acceptance of this present moment as the
perfect unfoldment of life and love, and that it is also an accurate mirror
of our present state of mind, and thus continuously bears great
opportunities to grow in wisdom and compassion.
Thursday, the Day of Zealous Effort: Virya Paramita. Whatever is
appropriate, let us perform it diligently and persistently push forward. Let
us be aware of the Source of all energy and activity, and live in harmony
with it.
Friday, the Day of Stillness and Stability of Mind: Dhyana Paramita. Let us
function in tranquil one-pointedness of mind, free from agitation arising
through the senses, and dualistic conceptions of this and that, self and
other. Let us let go of tension and separateness, and realize the equanimity
that is born of awakening to the truth underlying phenomena.
Saturday, the Day of Wisdom: Prajna Paramita. Let us act so that the mind is
always pure and bright, and behave so that we are never uncertain about the
rightness of our actions. By the brightness of inherent wisdom, let us
dispel the delusion of separateness, and greed and hatred, which spring from
ignorance about the real nature of sense objects.
Sunday, the Day of Service: Simultaneous Practice of all the Paramitas. Let
us put all forms of wholesome action into practice, by rendering service to
others and practicing generosity, loving speech, beneficial action, and
cooperativeness.
Art by Madeline Tuttle
May lovingkindness and compassion emanate from our every thought, word, and deed, and bless all sentient beings, and may they all realize the original brightness of their minds and be instantly reborn in the Pure Land of clear seeing.
In conclusion, with this Six Paramitas practice, the idea is daily to recite and feel into the essential nature of the quality of mind and heart that is being evoked by this day’s Paramita, and to hold it in consciousness throughout the day as best we can. Gradually, and with persistent practice, all six Paramitas will begin to suffuse their healing presenceElephants by visionary artist Madeleine Tuttle into our awareness in all seven days.
Art by Madeline Tuttle
We begin to realize that vegan living, nonviolence, respect for animals and other humans, and spiritual liberation are all profoundly interconnected. As we endeavor to embody the universal principles indicated by the six Paramitas, we are working at the roots to help build a more kind and harmonious world for all.