Vegan lifestyle articles that discuss ways of living in peace with humans, animals, and the environment.
SentientMedia.org
November
2018
Just as the vegan lifestyle is about intent, it’s also about mindfulness. Before buying something at the store, a vegan considers whether or not it has had a deleterious impact on animals in any way.
Image via
WeAnimals.org
What is a vegan lifestyle? When we talk about veganism, many people hear
the word “diet” as part of the overall conversation. After all, one of the
most well-known aspects of the vegan lifestyle involves not eating meat or
animal by-products.
However, by centering diet at the soul of the conversation, we might be
doing a disservice to vegans. There’s far more to the veganism ethos than
simply controlling what one puts in his or her mouth, and ignoring those
facets of the vegan lifestyle denies its power.
If you’re thinking about going vegan or if you already consider yourself a
vegan, it’s important to understand why you make specific choices as a
consumer and human and why you choose to avoid things that other people
consider commonplace.
No, you don’t have to become an academic scholar, nor do you need to tell
everyone you meet about your vegan lifestyle. However, part of those
movement involves living your values. Instead of just expressing them, you
demonstrate them through what you do and choose not to do.
Let’s take a deeper look at the vegan lifestyle and what it truly means to
those who practice it.
What Is a Vegan?
Image via
WeAnimals.org
The Vegan Society defines the vegan lifestyle as “a way of living which
seeks to exclude, as far as is possible and practicable, all forms of
exploitation of, and cruelty to, animals for food, clothing or any other
purpose.” That’s pretty comprehensive.
Vegans lead with intent. They do their best to create a world, however
small, in which no animals are harmed in service to humans.
And it goes far beyond diet.
Vegans have been behind many of the protests that lobbied against circus
acts and other entertainment venues that force animals to perform for human
entertainment. A circus has nothing to do with diet — unless you count
popcorn and cotton candy — but everything to do with animal welfare.
Animals forced to perform for human entertainment often show no signs of
enjoying the work or wanting to perform. Consequently, the trainers have to
use pain to evoke the desired response from the animal.
The vegan lifestyle involves actively avoiding any practice that damages
animal welfare or subjugates animals for our benefit as humans.
What is a Vegan Lifestyle?
A vegan lifestyle is a crede and a way of life that denounces the idea that
other animals exist for our use. We were all put here for our own purposes,
and animals other than humans contribute just as much as we do to our
ecosystem.
Vegans believe that we can live side-by-side with animals rather than as
“apex predators.” Instead of exerting dominion over animals, we can help
them live their lives as naturally as possible.
The vegan lifestyle does involve diet. Vegans don’t eat meat, eggs, dairy,
or any other animal by-product, including the honey that bees produce.
However, it’s much more than that.
We know that animals are used to create many consumer products, from soaps
and cosmetics to clothing. Vegans wear synthetic fabrics, for instance,
instead of wool made from sheep, llamas, alpacas, and other animals.
It’s true that these animals aren’t killed for their fur. However, they’re
terrorized during the shearing process, which they don’t understand, and
left without their natural protection from the elements.
Just as the vegan lifestyle is about intent, it’s also about mindfulness.
Before buying something at the store, a vegan considers whether or not it
has had a deleterious impact on animals in any way.
Vegan Numbers Are Growing Rapidly
According to 2017 statistics, the incorporation of vegan foods into meals
across all American households has risen by 40 percent. Furthermore, nearly
half of all Americans support banning slaughterhouses, and in some
countries, vegan populations have increased by as much as 600 percent.
The data is clear: More people are going vegan every day. This evolution
creates significant demand for consumer products that fit the vegan
lifestyle.
Businesses, including factory farming operations and slaughterhouses,
operate on supply and demand. If nobody wants to eat meat or animal
by-products, those businesses would shutter their doors because they
couldn’t justify continued operations based on demand.
Part of the vegan lifestyle means refusing to put dollars into the hands of
people who would hurt animals in any way. As more people join the vegan
lifestyle, vegans’ voices become louder and more difficult to ignore.
There So Much More To The Vegan Lifestyle Than Just the Healthy Food
Nobody can deny that vegan food is delicious. It’s whole, plant-based, and
diverse, which means you can’t possibly get bored if you’re open to all the
foods available to you.
However, the vegan lifestyle doesn’t revolve around food alone. As mentioned
above, it’s an ethos or crede that leads people to live their values. Vegans
know what they believe, and what they hold sacred, and they do their best to
ensure that their behaviors mimic their hearts.
It’s important to understand the vegan lifestyle because it’s easy to say
that you love animals and support their rights but to chomp down on an
all-beef burger for dinner. It’s similar to an environmental activist
driving a gas-guzzling car and drinking water from disposable plastic
bottles.
When other people see that you’re living a vegan lifestyle, they might
become curious. Most people don’t enjoy hearing lectures, but they emulate
behaviors they admire and respect. That’s the key to turning your vegan
lifestyle into a statement that spreads to those around you.
Let’s look at some of the most important beliefs behind the vegan lifestyle.
Displaying Personal Conviction Through Action
When it comes to living your beliefs, there are three stages:
When people talk about their beliefs and ideologies but act in direct
opposition to them, others don’t take those people seriously. There’s a
dissonance between belief and action, and intent is often the missing link.
When you’ve defined a belief for yourself, such as that all animals should
be treated humanely, you then need to think about how that belief will
manifest. What changes do you want to make? How do you want other people to
treat animals?
From intent follows action. Once you create an intention, the next logical
step is to act out that intention through your habits as a consumer and a
human being.
The vegan lifestyle isn’t just about what you put in your mouth at
mealtimes. It’s about how you show other people your beliefs.
Acting on Your Love For the Animals
Image via
WeAnimals.org
Very few people will say they “hate” animals or want them to suffer.
Nevertheless, omnivores outnumber herbivores by a significant margin.
There’s a cognitive dissonance between cuddling your cat right before
digging into a steak or enjoying a bucket of fried chicken. Just because a
chicken or a cow doesn’t look like your family pet doesn’t mean those
animals don’t experience the same emotions and instincts.
All animals want to live. They desire to thrive with other animals of their
own kind, form emotional bonds, care for their young, and protect each other
from predators. By consuming animals and otherwise using them for our own
benefit, we deny them those basic rights.
If you live a vegan lifestyle, however, you make a statement with every
product you buy, article of clothing you wear, and piece of food you eat.
Instead of just saying how much you love animals and wish the best for them,
you’re contributing to their cause.
Reducing the Environmental Impact of the Animal Industry
Image via
WeAnimals.org
Many of the industries against which vegans fight contribute to
pollution, deforestation, reduced habitats for animals, and other things
that impact animals’ lives. For instance, animal testing has become a huge
strain on our resources, requiring huge labs in which to house and feed
animals.
The same goes for dairy farms. These operations consume insane amounts of
fossil fuels, contribute to contaminated soil, and introduce large amounts
of ammonia into the environment. None of these things is healthy for humans
or other animals.
The vegan lifestyle is directly tied to environmentalism. We want to
preserve the earth for all creatures, including our own descendants. By
selfishly farming the animals and resources without thought to the future,
we contribute to a world far less hospitable than the one we enjoy now.
If you believe that we should reduce our carbon footprints and protect
animals, the vegan lifestyle is the perfect way to live your beliefs and
show that veganism is more than just a diet.
Embracing the Belief of “Doing No Harm”
We don’t have to hurt others to survive. Human beings have proved that
through centuries of living on this earth; the fact that we still exist
despite the innumerable ways in which we could destroy each other is proof
positive of our destiny to live peaceably.
This doesn’t mean, however, that we should just do no harm to our fellow
humans. We also have to realize that harming animals and the environment
leaves just as obvious a stain.
Despite political and social divisiveness, we’re still a social species.
Humanity has only survived because of our ability to care for one another,
whether that means staying awake at night to make sure a predator doesn’t
ravage our village or shouting a warning to a stranger who’s about to step
in front of a moving car.
We’re also wired to bond with other animals. We domesticated dogs before any
other creature, and for centuries, we’ve worked alongside canines in
mutually beneficial relationships. Dogs enjoy working with humans, just as
horses and many cats do because we care for each other.
The problem, though, is that many people pick and choose. If you embrace the
belief that you should do no harm to another sentient creature, it’s
impossible to separate dogs and cats from cows and chickens and fish.
Holding All Lives as Sacred
Image via
WeAnimals.org
One of the purest ways to embrace the vegan lifestyle is to ask yourself
one question: Are you willing to slaughter an animal yourself to feed your
family when other alternatives exist?
If not, you’re a good candidate for the vegan lifestyle. You don’t want to
slit a cow’s throat, boil a chicken alive, or gut a fish from head to tail.
Consequently, you’ve separated the animal from the food in the supermarket.
A chicken breast doesn’t look like a chicken, so we’ve allowed ourselves to
compartmentalize. Once you take a more holistic view of the world and
realize that all lives are sacred, however, eating meat and animal
by-products become repulsive.
Ancient cultures hunted animals because they often had no other choices.
They lived in areas where crops couldn’t grow, for instance, so they had no
other food sources.
Those peoples often prayed over the animals they killed — even revered them
— and vowed to use their bodies in as many ways as possible to honor their
unwilling sacrifice. Those people viewed all lives as sacred but were forced
to kill to survive.
Anyone who has the ability to read this article doesn’t live in such
circumstances. Other food choices exist, so honoring animals means not
exploiting them for no reason.
Conclusion
The vegan lifestyle isn’t about a diet. It’s about a way of life. If you
believe that all animals deserve to live their lives free of duty or
obligation to humans, you’re on the right path.
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