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Christian Vegetarian Association Presents:
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Vegan Diet Slows Aging Process
A team U.S. researchers led by Prof. Dean Ornish of the Preventive Medicine Institute in California have found the fountain of youth, which apparently lies in following a lifestyle that includes exercise, and a vegan diet. The study included 24 men with prostate cancer, who had to exercise 30 minutes 6 days a week for starters, meditate or relax for an hour every day and follow a well-balanced vegan diet. Researchers found that this lifestyle was able to increase an enzyme known as telomerase, which protects cells from the effects of aging.
To read the full article please search online for: Study finds fountain of youth, vegan diet and exercise
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