"Hegans"
More men are turning to a plant-based diet in order to stay fit and
healthy. They are being called “hegans” and are making a difference in
their work place and within their families, who often follow their
choice of diet. They are feeling better than ever, extending their life
span, having more energy and avoiding many of the chronic diseases that
afflict Americans. Therefore, nowadays “real men eat plants.”
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Men leave their own mark on veganism
When men adopt a plant-based diet, they sometimes have to deal with
the stigma that real men should not be vegetarian. However, more and
more men are realizing that in order to be good stewards of their
bodies, temples of the Holy Spirit, a plant-base diet is the right
choice to make.
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