The Truth Behind Soy Consumption
Dr. Justine Butler, health campaigner for the Vegetarian & Vegan
Foundation in the UK, writes about the unfounded fears that soy
consumption raise in consumers. She explains that most anti-soy
campaigns are promoted by the animal agriculture industry that tries to
make believe consumers that animal products are an integral and
important part of a human diet. However, the benefits of soy are very
well documented. She mentions that soy protein lowers cholesterol and
protects against cardiovascular disease and diabetes; and that soy
protein may play a protective role against some cancers.
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Ignore the anti-soya scaremongers.
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