Alicia Silverstone: A Vegan Pregnancy
Alicia Silverstone, actress and dedicated animal advocate, is being a
great role model at showing that a vegan pregnancy is not only easily
attainable but very beneficial for both, mom and baby. Dietary
requirements change during pregnancy and a well-planned balanced diet
can provide all the necessary nutrients needed.
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A Healthy Vegan Pregnancy for Alicia Silverstone
It's fantastic that well-known celebrities make the world known that
a plant-based diet is great for all stages of life, including pregnancy.
A well-balanced plant-based diet is loaded with vitamins, minerals,
antioxidants and phytochemicals that give the baby a great start in
life. Moreover, veg diets are compassionate, which surely encourages
empathy and compassion.
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