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Christian Vegetarian Association Presents:
Take Heart!
How Can Women Extend Their Life Span?

Watch this short video where Dr. Greger explains why the intake of cholesterol, found only in animal foods, is associated with living a shorter life. On the other hand, the intake of fiber, found only in plant foods, is associated with living a longer life. He emphasizes that the one specific food most tied to longevity are nuts.

Please visit What Women Should Eat to Live Longer:

Your question and comments are welcome

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