Take Heart!
From Christian Vegetarian Association (CVA)

Avocado and Orange Salad with Roast Garlic Dressing
From VeganSociety.com


2 oranges
1 avocado
1/2 cucumber
1/2 oak leaf lettuce


  • Before you start have the roast garlic dressing ready and to hand.
  • Segment the oranges: cut off the orange skin and pith, then cut out the orange segments.
  • Halve, peel and pit the avocado, then thinly slice.
  • Dip in a little of the dressing, this will help them to keep their color.
  • Arrange the lettuce on a serving plate then arrange the avocado, orange and cucumber on top.
  • Drizzle a few tablespoons of the dressing over the top and serve immediately.

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