3 July 2008
A recent study shows protein from soy products significantly reduced participants' LDL cholesterol, especially those who had high cholesterol.
Suggestion for traditional outdoor grilling: try a dairy-free, meat-free rib replacement such as veggie riblets, made with the same great BBQ sauce many enjoy, and only 230 calories.
* SOURCE:
American Journal of Clinical Nutrition - www.ajcn.org/current.shtml
* LEARN MORE:
Health Articles about Soy
Health Articles about Cholesterol
Tasty and Healthful Recipes
Vegan Substitutes for Meat and Dairy Products
