Think occasionally of the suffering of which you spare yourself the sight - Albert Schweitzer
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Yes, Vegetarians Get Enough Protein: according to the results of 2007-2008 National Health and Nutrition Examination Survey conducted by the Centers for Disease Control and Prevention {CDC), the average person eats about double the amount of protein that their body requires,   The CDC further states that with some planning, a vegetarian diet can easily meet the recommended protein needs of adults and children, and  they refer people to the USDA [US Department of Agriculture] website which includes meal planning resources for vegetarians.

Comments


dominick virgilio
September 21st, 2011 at 5:39 pm

dates figs bananas all have enough protien for us GOD knows what our bodies need right now i am so sensetive to gods spirit that i can\’t eat i feel he is trying to get me to seek him and sometimes food just gets in the way the world is in sad shape but GOD can\’t do anything because the church won\’t obey him the only thing GOD can do is bring his judgements look at all these natural disasstors this year man still won\’t repent people drive so fast don\’t they reliaze gas is almost $4.oo a gallon you can look at people driving and you can tell that they don\’t have GOD on there mind i know satan deceives them it takes and effort every day to put GOD in your mind its not easy espceially went things aren\’t going to good sometimes no matter what you do for GOD it just isn\’t good enough maybe i just put to much pressure on myself or maybe im just depressed and don\’t know it



dominick virgilio
September 21st, 2011 at 5:39 pm

dates figs bananas all have enough protien for us GOD knows what our bodies need right now i am so sensetive to gods spirit that i can’t eat i feel he is trying to get me to seek him and sometimes food just gets in the way the world is in sad shape but GOD can’t do anything because the church won’t obey him the only thing GOD can do is bring his judgements look at all these natural disasstors this year man still won’t repent people drive so fast don’t they reliaze gas is almost $4.oo a gallon you can look at people driving and you can tell that they don’t have GOD on there mind i know satan deceives them it takes and effort every day to put GOD in your mind its not easy espceially went things aren’t going to good sometimes no matter what you do for GOD it just isn’t good enough maybe i just put to much pressure on myself or maybe im just depressed and don’t know it




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