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	<title>Mid Hudson Vegetarian Society &#187; Articles</title>
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	<link>http://all-creatures.org/mhvs/veg</link>
	<description>In the pursuit of a cruelty-free and healthful lifestyle</description>
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		<title>Dr. Michael Gregor Launches A New Nutritional Website</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/08/31/dr-michael-gregor-launches-a-new-nutritional-website/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/08/31/dr-michael-gregor-launches-a-new-nutritional-website/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:37:23 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=844</guid>
		<description><![CDATA[Dr Michael Gregor
Dr. Michael Gregor recently launched a nutritional website.  He states &#8220;A year in the making, NutritionFacts.org is a labor of love featuring all the videos from all my past Latest in  Clinical Nutrition DVDs split into hundreds of bite-sized topical  segments that can be searched and shared. Everything&#8217;s free. It&#8217;s  strictly [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 13.5pt; font-family: &quot;Helvetica&quot;,&quot;sans-serif&quot;;">Dr Michael Gregor</span></p>
<p>Dr. Michael Gregor recently launched a nutritional website.  He states &#8220;A year in the making, <a href="http://nutritionfacts.org/" target="_blank">NutritionFacts.org</a> is a labor of love featuring all the videos from all my past Latest in  Clinical Nutrition DVDs split into hundreds of bite-sized topical  segments that can be searched and shared. Everything&#8217;s free. It&#8217;s  strictly noncommercial (no ads, not selling anything), strictly  science-based (I even have links to all the primary source citations).  And the best part is that starting on Monday, August 22, I&#8217;m going to  upload a brand new video every day, seven days a week, for at least the  first 365 days…. My dream is for this to grow into an authoritative source on the latest in plant-based nutrition&#8230;.&#8221;</p>
<p><span style="font-size: 11.5pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;"><br />
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		<title>Yes, Vegetarians Get Enough Protein.</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/08/31/yes-vegetarians-get-enough-protein/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/08/31/yes-vegetarians-get-enough-protein/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:30:11 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=842</guid>
		<description><![CDATA[Yes, Vegetarians Get Enough Protein: according to the results of 2007-2008 National Health and Nutrition Examination Survey conducted by the Centers for Disease Control and Prevention {CDC), the  average person eats about double the amount of protein that their body  requires,   The CDC further states that with some planning, a vegetarian  diet [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Yes, Vegetarians Get Enough Protein: </strong>according to the results of 2007-2008 <a href="http://www.cdc.gov/nchs/nhanes/nhanes2007-2008/nhanes07_08.htm" target="_blank">National Health and Nutrition Examination Survey </a>conducted by the Centers for Disease Control and Prevention {CDC), the  average person eats about double the amount of protein that their body  requires,   The CDC further states that with some planning, a vegetarian  diet can easily meet the recommended protein needs of adults and  children, and  they refer people to the <a href="http://www.choosemyplate.gov/tipsresources/vegetarian_diets.html" target="_blank">USDA [US Department of  Agriculture] website</a> which includes meal planning resources for vegetarians.</p>
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		<title>Neil deGrasse Tyson Debuts New PETA Ad</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/08/08/neil-degrasse-tyson-debuts-new-peta-ad/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/08/08/neil-degrasse-tyson-debuts-new-peta-ad/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 00:17:55 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=836</guid>
		<description><![CDATA[This wonderful PETA video of Neil deGrasse Tyson has him going into
deep ethical issues of why we need to pay more attention to the way we treat
animals [e.g., eating them] using some interesting SyFi comparisons as
illustrations.  View video here.
]]></description>
			<content:encoded><![CDATA[<pre>This wonderful PETA video of Neil deGrasse Tyson has him going into
deep ethical issues of why we need to pay more attention to the way we treat
animals [e.g., eating them] using some interesting SyFi comparisons as
illustrations.  <a href="http://www.treehugger.com/files/2011/08/world-sexiest-astrophysicist-peta.php" target="_blank">View video here</a>.</pre>
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		<title>More Important Evidence That Meat Eating Is Linked To Disease</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/08/08/more-important-evidence-that-meat-eating-is-linked-to-disease/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/08/08/more-important-evidence-that-meat-eating-is-linked-to-disease/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 00:06:41 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=834</guid>
		<description><![CDATA[A new report released July 19, 2011, and reported in the Huffington Post  claims the science is now clear: Eating too much meat is bad for your  health. The so-called Meat Eater&#8217;s Guide, compiled by the Environmental Working Group, is generating buzz for its &#8220;cradle-to-grave look at the environmental impact of 20 popular [...]]]></description>
			<content:encoded><![CDATA[<p>A new report released July 19, 2011, and reported in the Huffington Post  claims the science is now clear: Eating too much meat is bad for your  health. The so-called Meat Eater&#8217;s Guide, compiled by the Environmental Working Group, is generating buzz for its &#8220;cradle-to-grave look at the environmental impact<a href="http://www.huffingtonpost.com/2011/07/18/environment-eat-less-meat-cheese-dairy-health_n_901464.html?1311004608"></a> of 20 popular types of meat, dairy and vegetable proteins. But it also  emphasizes the potential health impact of eating too much meat,  recommending that people cut back to decrease their risk of heart  disease and certain cancers. This is tremendous ammunition for “Meatless  Monday” supporters – and anyone who wants to try moving to  vegetarianism and veganism.. <span>See <a href="http://www.huffingtonpost.com/2011/07/18/cut-back-on-meat-new-repo_n_901554.html?ref=email_share" target="_blank">more here.</a><br />
</span></p>
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		<title>Living a Cruelty Free Life</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/07/24/living-a-cruelty-free-life/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/07/24/living-a-cruelty-free-life/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 15:54:27 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=832</guid>
		<description><![CDATA[Maya Gottfried writes for the Huffington Post how she incorporated  being vegan and  living a cruelty-free lifestyle (with no animal  products) into transforming her entire household. Just as with her diet,  she felt overwhelmed by the idea at first., but she claims that in the  end it was a surprisingly easy [...]]]></description>
			<content:encoded><![CDATA[<p>Maya Gottfried writes for the Huffington Post how she incorporated  being vegan and  living a cruelty-free lifestyle (with no animal  products) into transforming her entire household. Just as with her diet,  she felt overwhelmed by the idea at first., but she claims that in the  end it was a surprisingly easy transition.  In fact she says that it led  her to a better spiritual place through compassion for other beings,  and mindfulness of the products that she uses.  <a href="http://www.huffingtonpost.com/maya-gottfried/my-vegan-life-how-going-c_b_896201.html?ref=email_share" target="_blank">Read more here.</a></p>
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		<title>Another Reason to Go Veg!</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/07/24/another-reason-to-go-veg/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/07/24/another-reason-to-go-veg/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 15:51:42 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=828</guid>
		<description><![CDATA[The American Institute for Cancer Research site lists results of
what it calls the most comprehensive and authoritative report on colorectal
cancer risk ever published.  The study concluded that red and processed meat
increases risk of developing cancer.  It also supports earlier evidence that
foods containing fiber [like fruit and veggies] offer protection against
colorectal cancer.  Click [...]]]></description>
			<content:encoded><![CDATA[<pre>The American Institute for Cancer Research site lists results of
what it calls the most comprehensive and authoritative report on colorectal
cancer risk ever published.  The study concluded that red and processed meat
increases risk of developing cancer.  It also supports earlier evidence that
foods containing fiber [like fruit and veggies] offer protection against
colorectal cancer.  <a href="http://www.aicr.org/site/News2?abbr=pr_&amp;page=NewsArticle&amp;id=20691&amp;news_iv_ct" target="_blank">Click here </a>for more details!</pre>
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		<title>Another view of the HSUS and United Egg Producers Federal Proposal</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/07/24/another-view-of-the-hsus-and-united-egg-producers-federal-proposal/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/07/24/another-view-of-the-hsus-and-united-egg-producers-federal-proposal/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 15:49:33 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=826</guid>
		<description><![CDATA[And so, at this point, most all of us are now aware of the agreement  between United Egg Producers and the HSUS to support a mutually  acceptable federal legislation proposal, one which would provide, among  other things, a national standard of welfare for this  nation&#8217;s approximately 280 million egg-laying hens.  Anyone aware of the  [...]]]></description>
			<content:encoded><![CDATA[<p>And so, at this point, most all of us are now aware of the agreement  between United Egg Producers and the HSUS to support a mutually  acceptable federal legislation proposal, one which would provide, among  other things, a national standard of welfare for this  nation&#8217;s approximately 280 million egg-laying hens.  Anyone aware of the  truly indescribable suffering imposed upon these hens will immediately  recognize, reading the legislation, that this is, indeed, an empty and  indifferent proposal; empty of measureable improvement in the torturous  conditions that now exist for these hens, and thus, a proposal utterly  indifferent to their suffering.  As Karen Davis has so aptly put things,  this proposed legislation is in fact, &#8220;a huge step backward&#8221;.</p>
<p>And sitting here, thinking on this, I can&#8217;t help but reflect:  <em>no Karen, it&#8217;s even worse. </em>It&#8217;s  a huge step backward, and over the cliff&#8217;s edge.  At a time in the  History of Man when we are, more than ever, finally tuning in to the  twisted reality of our actions in regard to other living creatures, when  we are actually confronted with undeniable truths in the  heart-wrenching videos, in the scientific evidence proving that  animal-part-eating humans are consuming chemically saturated, diseased,  suffering creatures trapped in a state of prolonged, anguished,  unimaginably painful, dying&#8211;in light of all these things, UEP and the  HSUS come up with:  this?  At a time when the consequences of factory  farming, other than those of pure pain and suffering, are being measured  in contaminated ground water, soil, atmosphere, when every aspect of  the industry is being viewed as simply, unsustainable, United Egg  Producers and the Humane Society smile and wring their greedy hands  over:  <em>this</em>?</p>
<p><em>This </em>is not, of course,  about hens at all&#8211;to UEP and HSUS.  It&#8217;s about a division of what is,  in fact, a money pie.  It&#8217;s a greasing of the axel to insure the wheels  and gears will continuously turn&#8211;without discouragement.  Without  possible derailment.  This proposal is not, by any possible  definition, a recognition of what needs to be done to make things better  for the hens, it&#8217;s a recognition of what needs to be done <em>TO PREVENT</em> significant change being mandated, to make things better for the hens.   Buried beneath cries of victory and self-satisfied congratulation, lost  beneath the celebration&#8211;there will you find the truth of this matter.   The poor, broken feathered bodies, severed combs, prolapsed cloacae,  missing toes, breaking bones.  The infection, the rotting toes, the  missing legs, missing wings, missing eyes, missing beaks, dying  gasps&#8211;the filth, the despair, the darkness, <em>the unrelenting suffering, </em>the utterly appalling gut wrenching torture that is their <em>life</em>&#8211;this,  the reality, all lost beneath the thunder of self-applause.  At a time  when the survival message, for humans, is so very crystal clear:  turn  to alternative protein sources or, in time, forfeit the earth&#8211;from UEP  and HSUS comes this ridiculous, self centered, profit fueled, pitiful,  proposal for federal legislation.</p>
<p>The UEP,  well&#8211;they&#8217;re just doing what they&#8217;ve always done:  follow the money  trail.  They have never pretended to care about the hens&#8217; quality of  life.  But I ask you:  how <em>does </em>Wayne Pacelle meet his own eyes in the mirror?  How <em>do </em>movers  within the HSUS sleep at night?  I wonder about this; truly, I do.  I  understand, they are not like me.  I understand, they are not like <em>us</em>.  I have come to understand, they are just like, <em>them. </em>They say one thing, but do another.  They wear, many disguises.  They are all about big business, at any cost, <em>any cost, </em>and that business has very little to do with the word:  humane.  They take donations for things they do not do, for <em>in</em>humane  actions.  They are not attempting to help the 280 million living,  sentient individuals trapped in the nightmare of the egg producing  industry.  They are, instead, in the bigger picture, very intentionally  attempting to destroy the few fragile life lines available to help those  very hens.  They are, instead, doing them harm.  They are  indeed, sleeping with the enemy.  They are <em>not</em> attempting to  inspire a conscience in the great, vast, apathetic population of this  country; they are, instead, attempting to appease that conscience, to  quiet dissent, by implying:  humane standards are in place.  When,  clearly, <em>they are not</em>.</p>
<p>It takes a lot to  balance the selling out of 280 million individuals, that number being  refreshed on approximately a yearly basis, by yet another 280 million  individuals, for at least the next 18 years.  We are talking, my  friends, about the selling out of 50,400,000,000 living, feeling,  individuals; the dooming of well over <em>fifty billion</em> birds, to a life of indescribable agony.  And by not fighting <em>for</em> them, for significant, appreciable change, for cage-free living, you  are, indeed, truly dooming them.  By not even suggesting the notion, <em>why eat eggs at all? </em>you are going forward with bloodied hands.</p>
<p>.</p>
<p>You  need to change your name, HSUS.  If you must keep the letters, be  honest, just this one time, and call yourself, The Harm Society of the  United States.  Because, that is what you bring:  harm.  Steps backward,  backward and over the cliff&#8217;s edge.  With no feathers to break the  plunge.  With no wings, to soar.</p>
<div></div>
<p>Linda Brink</p>
<p>Director, Sunnyskies Bird &amp; Animal Sanctuary</p>
<p>Warwick, NY</p>
<p><a href="http://sunnyskiesbirdsanctuary.org/"><br />
</a></p>
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		<title>Two Opposing Groups Call For A Federal Law Addressing The Treatment of Farm Animals.</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/07/12/two-opposing-groups-call-for-a-federal-law-addressing-the-treatment-of-farm-animals/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/07/12/two-opposing-groups-call-for-a-federal-law-addressing-the-treatment-of-farm-animals/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 14:09:17 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=824</guid>
		<description><![CDATA[ On July 7th, two groups that are normally at odds  with each other &#8212; the Humane Society of the United States and the  United Egg Producers [who produce factory farmed eggs] &#8212; came to a  landmark agreement that could result in a complete makeover of the U.S.  egg industry and [...]]]></description>
			<content:encoded><![CDATA[<p><span> On July 7<sup>th</sup>, two groups that are normally at odds  with each other &#8212; the Humane Society of the United States and the  United Egg Producers [who produce factory farmed eggs] &#8212; came to a  landmark agreement that could result in a complete makeover of the U.S.  egg industry and improve the treatment of the 280 million laying hens  used each year in US.</span><span> </span></p>
<p><span>The </span><span><a title="The joint statement from the two groups." href="http://www.humanesociety.org/news/press_releases/2011/07/egg_agreement.html"><span></span></a><span>deal comes after animal welfare groups had clandestinely recorded videos showing  poor conditions on factory farms and after various states have sought to  set more humane standards for hens. Moreover the egg producers had been  struggling to improve their image after tainted eggs last year sickened  thousands of people in a nationwide salmonella outbreak.</span><a title="Article on salmonella outbreak." href="http://www.nytimes.com/2010/08/19/business/19eggs.html"></a><span> The groups said they would ask Congress to pass a law enacting the new  standards. This would be the first federal law addressing the treatment  of farm animals and would pre-empt efforts in several states to set  their own standards. See <a href="http://www.nytimes.com/2011/07/08/business/egg-producers-and-humane-society-urging-federal-standard-on-hen-cages.html?_r=1" target="_blank">link to article </a>about the agreement and what  it entails. </span></span></p>
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		<title>Best Life Blog Introduces a &#8220;Two-Day Test Drive&#8221; Vegan Diet</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/07/05/best-life-blog-introduces-a-two-day-test-drive-vegan-diet/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/07/05/best-life-blog-introduces-a-two-day-test-drive-vegan-diet/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 15:13:15 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=815</guid>
		<description><![CDATA[ The blog &#8220;Best Life&#8221;  posted this two-day vegan diet on its website. It is an interesting article for those people who are curious about veganism.
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			<content:encoded><![CDATA[<p><span style="color: #1f497d;"> </span>The blog &#8220;Best Life&#8221;  posted this <a href="http://www.thebestlife.com/blog/curious-about-veganism-do-two-day-test-drive/" target="_blank">two-day vegan diet</a> on its website. It is an interesting article for those people who are curious about veganism<span style="color: #1f497d;">.</span></p>
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		<title>PETA Announces &#8220;Sexiest Vegan Over 50&#8243; Winner</title>
		<link>http://all-creatures.org/mhvs/veg/articles/2011/07/05/peta-announces-sexiest-vegan-over-50-winner/</link>
		<comments>http://all-creatures.org/mhvs/veg/articles/2011/07/05/peta-announces-sexiest-vegan-over-50-winner/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 15:07:06 +0000</pubDate>
		<dc:creator>Dawn Hubbell</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://all-creatures.org/mhvs/veg/?p=813</guid>
		<description><![CDATA[Take a look at this 72-year old vegan who just won PETA&#8217;s &#8220;Sexiest Vegan Over 50&#8243; Award. Listen to her on the video talk about her 40 year journey as a vegan.
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			<content:encoded><![CDATA[<p>Take a look at this 72<span style="color: #1f497d;">-</span>year old vegan who just won PETA&#8217;s &#8220;Sexiest Vegan Over 50&#8243; <span style="color: #1f497d;">A</span>ward. <a href="http://www.huffingtonpost.com/ellen-kanner/meatless-monday-what-raw-_b_878055.html?ref=email_share" target="_blank">Listen to her </a>on the video talk about her 40 year journey as a vegan.</p>
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