Eggs: What Are You Really Eating?
An Animal Rights Article from


Ashley Capps, Free From Harm
February 2015

All chickens used for meat and eggs are the result of centuries of violent domination and decades of invasive genetic manipulation that dooms even those lucky enough to be rescued to a lifetime of unnatural frailty and disease. This means that all eggs, even those from rescued hens, are the product of injustice. Since humans have no biological need to consume eggs, we can withdraw our support from this exploitative industry by choosing plant-based egg alternatives for baking and cooking.

Why Do Hens Lay Unfertilized Eggs?

eating eggs
Cluster of developing egg yolks in hen ovary. The two largest yolks are fully developed and would next break away from the ovary to begin the process of shell formation.
Photo: Tufts OpenCourseWare/ Creative Commons 3.0

Hens ovulate for the same reason female humans do: to reproduce. In chickens, the ovary is a cluster of developing ova, or yolks. Female human ovaries also contain developing eggs. In women, a mature egg is released from the ovary once a month. If the egg becomes fertilized, it attaches to the wall of the uterus and begins to form an embyro. If the egg is not fertilized, it is eliminated through menstruation, a process which exacts a heavy toll on the female body. In chickens, however, the cycle of creating and passing eggs is arguably even more physically taxing, especially in modern layer hens who have been bred to produce unnaturally high rates of eggs.

How Many Eggs Do Chickens Lay?

In fact, the process of making and passing an egg requires so much energy and labor that in nature, wild hens lay only 10 to 15 eggs per year. (1, 2) The Red Jungle Fowl — the wild relatives from whom domestic layer hens are descended — lay one to two clutches of eggs annually, with 4 to 6 eggs per clutch on average. (3) Their bodies could never sustain the physical depletion of laying the hundreds of eggs that domestic chickens have been forced to produce through genetic manipulation. It is a common misconception that chickens are always just naturally “giving” eggs, because modern egg hens have been intensively bred to lay between 250 to 300 eggs a year. But in the wild, chickens, like all birds, lay only during breeding season — primarily in the spring — and only enough eggs to assure the survival of their genes.

Are Eggs Dead Baby Chicks?

Not technically, since eggs sold for human consumption are unfertilized, but the egg industry kills millions of newborn baby chicks every single day; more than 260 million are killed every year in the U.S. alone. (4) At the hatcheries that supply female chicks to factory egg farms, small farms, and backyard egg hen enthusiasts, male chicks are sorted and killed shortly after birth by being ground up alive in giant macerators, gassed, or left to suffocate in garbage bags and dumpsters. Because male chicks will never lay eggs and are not the breed sold for meat (meat chicken breeds have been genetically manipulated to grow much more breast muscle and flesh), they are considered worthless to the egg industry, and so are disposed of as trash. Destroying male chicks is standard egg industry practice worldwide (see the 5 second graphic video below). Even the most rigorous humane labeling certification programs in the U.S., Certified Humane, American Humane Certified, and Animal Welfare Approved, permit the killing of male chicks at the hatcheries which supply their egg farms with laying hens. (5)

The Labor Intensive Process of Creating Eggs

It takes 24-26 hours for a hen to internally construct an egg (adding the albumen, shell membranes and shell). Once a yolk is fully developed, it is released from the ovary into the oviduct, a long, convoluted tube made up of five different sections: the infundibulum or funnel; the magnum; the isthmus; the uterus or shell gland; and the vagina. Each of these sections is like a station along an assembly line and is responsible for a specific stage of egg formation.

The first stop is the infundibulum, a 3-4 inch long muscular portion of the oviduct which engulfs the ovum, or yolk, released from the ovary. The ovum remains in the infundibulum for 15 to 18 minutes, and it is here where fertilization would occur if the hen mated with a rooster. However, eggs sold for human consumption are not fertilized (most egg-laying hens never even have a chance to mate.)

eating eggs
Reproductive tract of female chicken.
Photo: University of Kentucky College of Agriculture

The next stage of egg construction occurs in the magnum, the largest section of the oviduct at 13 inches long. The ovum, or yolk, stays in the magnum for 3 hours while the albumen, or “egg white,” is added. The third stop is the isthmus, a constricted portion of tissue where the inner and outer shell membranes of the developing egg are added over a period of 75 minutes.

The longest stage of egg production occurs in the shell gland or uterus. This is where the shell is deposited around the egg, which takes 20 plus hours. Egg shells are mostly made of calcium carbonate, and for each shell produced, the hen must mobilize approximately 10% of the calcium stored in her bones. This is a main reason egg-laying hens are so commonly afflicted with debilitating osteoporosis, as the near constant production of an unnatural quantity of eggs depletes their bodies of massive amounts of calcium.

The last stop in egg production is the vagina. This is where a thin outer coating of mucus, called the cuticle or bloom, is added to the shell. The vagina also pushes the egg out through the vent or cloaca, the shared exit through which urine, feces, and eggs are excreted.

Eggs and the Impact of Laying on Chicken Health

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Sweet Pea’s egg peritonitis.
Photo: Robert Grillo

The unnaturally high rates of labor intensive, energy depleting egg production that modern hens are forced to sustain means that even on small farms and backyard chicken operations, hens are virtual prisoners inside their own bodies. Overproduction of eggs is responsible for numerous disorders in hens, including often fatal diseases of the reproductive tract; osteoporosis and accompanying bone fractures; and, in some cases, total skeletal paralysis, sometimes referred to as “caged layer fatigue.” Osteoporosis and bone fragility from unnatural lay rates are also greatly exacerbated by lack of exercise: more than 95% of egg laying hens in the U.S. spend their entire lives confined in battery cages so small they cannot even spread their wings. (5) By the time hens reach the slaughterhouse at 18 months to 2 years of age, their wing and leg bones are frequently riddled with painful breaks.

Reproductive disorders in egg laying hens include tumors of the oviduct; peritonitis; egg binding (large eggs getting stuck and being slow and painful to pass); and uterine prolapse, a condition in which the lower portion of the oviduct fails to retract back into the body after oviposition, or the depositing of an egg. Like egg binding, prolapse is commonly a result of small birds being genetically manipulated to lay an unnaturally high rate of unnaturally large eggs.

eating eggs
Sweet Pea in her last days of life.
Photo: Robert Grillo.

Sweet Pea was a cherished Free from Harm rescue with an incredibly sweet disposition and tremendous zest for life. She developed several acute episodes of egg yolk peritonitis, a common disorder and frequent cause of death in egg laying hens. Egg yolk peritonitis results from rupture or lodging of thin-shelled or otherwise malformed eggs in the oviduct. Thin-shelled eggs are common in layer hens because the birds do not have sufficient calcium stores to produce such a high rate of shells. When eggs break inside hens, this leads to a build-up of rotting egg material in the oviduct and abdomen, which causes painful swelling and frequently fatal bacterial infection. Despite the best veterinary treatment, Sweet Pea suffered in her final days before succumbing to this common killer.

eating eggs
More than one pound of rotting egg material removed from sick hen.
Photo: Peter Sakas

Dr. Peter Sakas, the veterinarian who treats all of Free from Harm’s rescued chickens, recently sent us this image (left) after surgically removing more than one pound of rotting egg material from the uterus of another hen. He writes:

This is something we see so commonly with hens: reproductive tract complications, egg binding, decomposed eggs, egg yolk peritonitis, eggs rupturing through the oviduct, all sorts of problems. It is tragic as some cases are so severe they can not be corrected, but we try to save these wonderful animals!

We had a hen come in as she was weak, lethargic, and had an enlarged abdomen. She had been a prolific egg layer but had recently stopped. We hospitalized, stabilized her, and in a few days performed an exploratory surgery. We removed over one pound of decomposed egg material from her oviduct (uterus).

Jewel Johnson, who rescues chickens at Danzig’s Roost in Colorado, wrote to us regarding the engineered overproduction of eggs in laying hens:

I’ve had two hens die on the operating table. One was found to have 14 eggs in her. Just because one egg gets stuck and cannot be laid, it does not stop her body from making another egg the next day, and the next, and the next…

Beyond Eggs, Beyond Exploitation

Chickens were only ever domesticated for one reason: to exploit them. All chickens used for meat and eggs are the result of centuries of violent domination and decades of invasive genetic manipulation that dooms even those lucky enough to be rescued to a lifetime of unnatural frailty and disease. This means that all eggs, even those from rescued hens, are the product of injustice. Since humans have no biological need to consume eggs, we can withdraw our support from this exploitative industry by choosing plant-based egg alternatives for baking and cooking. Those who rescue hens can feed their eggs back to these birds, who will typically eat them with great enthusiasm, and grind the shells into their feed to restore much needed calcium.

eating eggs
Tried and tested: these easy vegan sunny side ups from The Non-Dairy Formulary taste so much like the real thing you won’t believe your mouth.

It’s Easy and Delicious to Veganize Your Favorite Egg Dishes!

From fluffy omelets to sunny side ups, from savory quiche to crème brûlée, our comprehensive guide to “vegan eggs” showcases incredible recipe creations, mouthwatering photos, and heaps of egg-free baking tips.

For more information on the suffering and mistreatment of chickens in the egg industry, including little known practices on farms selling “cage-free” and “free range” eggs, please see our feature on standard egg industry practices - 12 Egg Facts the Industry Doesn’t Want You to Know.


(1) University of Kentucky College of Agriculture, Food and Environment, Poultry Extension, Small and Backyard Flocks: Frequently Asked Questions. Retrieved 2/11/2014 from

(2) “Unlike most domestic hens, who have been selectively bred to lay eggs year-round, wild fowl breed and lay primarily in spring. The Red Jungle Fowl lays 10-15 eggs per year, and the average size of each brood is 4-6 chicks.” Humane Society of the United States, About Chickens. Retrieved 2/11/2014 from

(3) Encyclopedia of Life, Facts About Red Junglefowl. Retrieved 2/11/2014 from

(4) An HSUS Report: The Welfare of Animals In the Egg Industry:

(5) Rodriguez, Sheila. “The Morally Informed Consumer: Examining Animal Welfare Claims on Egg Labels“, Temple Journal of Science, Technology & Environmental Law, 51 (2011).

(6) An HSUS Report: The Welfare of Animals In the Egg Industry:

Ashley Capps received an M.F.A. in creative writing from the University of Iowa Writers’ Workshop. Her first book of poems is Mistaking the Sea for Green Fields. The recipient of a 2011 National Endowment for the Arts Fellowship, she works as a writer, editor and researcher specializing in farmed animal welfare and vegan advocacy. Ashley has written for numerous animal rights organizations, and in addition to her ongoing work for Free from Harm, she is a writer and researcher at A Well-Fed World. For more information on her poetry or advocacy writing, please visit her website. She also runs the vegan facebook page Compassion Is Consistent.

For more, visit United Poultry Concerns (UPC)

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