Marc Bekoff, Ph.D.,
Psychology Today/Animal Emotions
July 2017
The time is right for an inspirational, revolutionary, and personal social movement that can save us from doom and keep us positive while we pursue our hopes and dreams. Reawakening our hearts and being as positive as we can surely will help us and other animals along.
It's an extreme understatement to say that currently it's an extremely
tough time for nonhuman animals (animals) and their homes. While some
progress is being made, such as New York City banning the use of wild
animals in circuses, grizzly bears will no longer protected by the
Endangered Species Act. The assault on wildlife, other animals, and pristine
ecosystems by current administration is having, and will continue to have,
devastating effects, many of which are irreversible. And, we recently
learned "In an ongoing effort to unravel hard-won protections for farm
animals, last month the new administration announced plans to delay
implementation of the final Organic Livestock and Poultry Practices rule for
the second time. This action blatantly prioritizes Big Ag over animals,
farmers and consumers."
I receive a good number of emails about how I maintain hope and continue to
see the light in these dark times. I admit I'm a card card-carrying
optimist, but in all honesty, on occasion, I get discouraged but never to
the point where I want to give up. I always attribute my compassion for
nonhuman animals to my mother's warm and compassionate soul and my positive
thinking, as well as keeping my dreams alive, to my incredibly optimistic
father.
While I was talking and emailing with a few people over the past few days, I
recalled an essay I wrote more than six and a half years ago called
"Rewilding Our Hearts: Maintaining Hope and Faith in Trying Times" and
sent it to them. When I reread it, I thought that it could help people along
who are simply bummed out or burned out and suffering from compassion and
empathy fatigue (for more discussion please see "Empathy Burnout and
Compassion Fatigue Among Animal Rescuers" and "Beating the Burnout While
Working For a Compassionate World").
Working for animals and their homes reminds many of Sisyphus
It's easy to understand why far too many people who work for our planet
and/or other humans and animals suffer from secondary trauma that causes
them to stop what they're doing because it gets to be too much for them to
deal with. They often suffer from PTSD. It's essential for them to take care
of themselves as they care for others, so that they can rekindle their
spirit and their hearts and keep on going. Negativity can be devastating and
a time and energy bandit. Like Sisyphus, every positive result seems to be
matched or trumped by something negative.
"Make the most of the best and the least of the worst"
Here are some snippets from
"Rewilding Our Hearts: Maintaining Hope and Faith in Trying Times" that I hope are timeless enough so that they will be
helpful for seeing light in dark times.
To maintain hope and to keep my own ever-expanding basket of dreams
alive, I work hard, rest hard, and play hard, and to avoid burnout I walk
away from my cortex. I do this by watching movies and reading books that
don’t require a lot of deep thinking, and by being addicted to watching
tennis matches and bicycle races over and over again. A shot of good single
malt scotch stirred with Twizzlers also works to reduce the stress from
working on animal and environmental abuse. I don't at all mean this lightly.
I also take long bicycle rides, often alone. Among my mother’s last words to
me were, “Be sure to play a lot,” and my father always stressed that it’s
important to be able to look in the mirror and laugh at yourself.
A rewilding manifesto for the future: A revolution of heart will make for
compassion for all in the anthropocene
Personal rewilding can be a very good way to maintain hope, and people can
do this in many different ways (for more discussion please see "A Rewilding
Manifesto: Compassion, Biophilia, and Hope"). The revolution has to come
from deep within us and begin at home, in our hearts and wherever we live. I
want to make the process of rewilding a more personal journey and
exploration that centers on bringing other animals and their homes,
ecosystems of many different types, back into our heart. For some they're
already there or nearly so, whereas for others it will take some work to
have this happen. Nonetheless, it's inarguable that if we're going to make
the world a better place now and for future generations, personal rewilding
is central to the process and will entail a major paradigm shift in how we
view and live in the world and how we behave. It's not that hard to expand
our compassion footprint, and if each of us does something the movement will
grow rapidly.
Animals need all the help they can get and we must reawaken our hearts
I'm always motivated by repeating over and over again something like,
"Animals need all the help they can get." Everyone who can must do something
positive for them and their homes. Every little bit counts and every
individual's contribution matters. As Jessica Pierce and I point out in The
Animals' Agenda: Freedom, Compassion, and Coexistence in the Human Age, the
life of each and every individual matters and they are totally dependent on
us for their well-being and to work selflessly on their behalf.
The time is right for an inspirational, revolutionary, and personal
social movement that can save us from doom and keep us positive while we
pursue our hopes and dreams. Reawakening our hearts and being as positive as
we can surely will help us and other animals along.
Note: The title of this essay was motivated by recalling Dr. Dale Jamieson's
excellent book called Reason in a Dark Time: Why the Struggle Against
Climate Change Failed -- and What It Means for Our Future.
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