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Christian Vegetarian Association Presents:
Take
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Broccoli and Peas with Garlic Sauce
(http://www.vegan-food.net)Ingredients
Juice of 1 lemon
4 ripe pears, cored and sliced
4 sticks celery, thinly sliced
3 carrots, grated
125 g / 4 1/2 oz walnuts, coarsely chopped
150 g / 5 1/2 oz raisins
1 T fresh mint leaves, roughly chopped
For the dressing:
2 T red wine vinegar
1 t Dijon mustard
4 T walnut oil
1 T vegetable oil
Salt and black pepper
Directions
- Combine the lemon juice with 120 ml / 4 oz water in a large bowl. Add the pears and toss until they are coated. Leave for 10 minutes then drain. Make the dressing: put all the ingredients in a screw-top jar and shake vigorously until they are thoroughly blended. Set aside.
- Put the celery, carrots, walnuts and raisins into a serving bowl. Add the pears and fresh mint. Pour the dressing over the salad and serve.
Your question and comments are welcome
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