Take Heart!
From Christian Vegetarian Association (CVA)

Vegan Apple Pie


6 large apples, peeled, cored, and sliced (peeling is optional)
1/2 cup raisins (optional)
3/4 cup maple syrup
1 -2 teaspoon lemon juice 2 teaspoons cinnamon
2 1/2 tablespoons cornstarch or 2 1/2 tablespoons arrowroot
1 pie crust
1 -2 tablespoon whole wheat flour


  • Preheat oven to 350.
  •  Prepare apples.
  •  Boil water in a large pot and add apples and raisins.
  •  Turn down heat to medium and simmer apples and raisins for 10 minutes or until soft.
  • Save 1/4 cup of water used for cooking apples for later use.
  •  Drain apples and place in large bowl.
  •  Mix apples with maple syrup, cinnamon, and lemon juice.
  •  Set aside.
  •  In a saucepan, add "apple water" and corn starch.
  • Stir continuously until mixture is thick, then add to apple mix.
  •  Lastly, add whole wheat flour to mixture.
  •  Stir well and carefully.
  •  Pour final mixture into the pie crust and bake on 350 for 30 minutes, or until brown.


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