The Protein Myth
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Our subjects cover: religion (Christian, Jewish and others); diet and lifestyle (vegan and vegetarian); and other miscellaneous subjects.

The Protein Myth
Comments by Nadine Barnes - 9 Feb 2004

Hi!

I like your web site but my question/comment is that with the exception of the tofu recipes, your other dishes don't have protein compliments. I think vegetarianism is wonderful but I also think that there needs to be protein, fat and carb in each meal.

What do you do to ensure enough proteins?

Additionally, I have two German sheppard pet companions for whom I prepare one vege meal a day; we all need to have adequate protein.

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