The Protein Myth
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The Protein Myth
Comments by Nadine Barnes - 9 Feb 2004
Hi!
I like your web site but my question/comment is that with the exception of the tofu recipes, your other dishes don't have protein compliments. I think vegetarianism is wonderful but I also think that there needs to be protein, fat and carb in each meal.
What do you do to ensure enough proteins?
Additionally, I have two German sheppard pet companions for whom I prepare one vege meal a day; we all need to have adequate protein.
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