Alphabetical Listing of Vegan Health Articles
from All-Creatures.org

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Also see: Subject Listing of Vegan Health Articles

Table of Contents

• 5 Takeaways from the International Conference on Nutrition in Medicine 2020
• 5 Tips For Raising Vegan Kids
• 7 Foods Banned in Europe Still Available in the U.S.
• 7 Things That Happen When You Stop Eating Meat
• 7 Tips for Sticking With Your New Vegan Diet
• 11 Facts You Probably Didn't Know About Bacon
• 15 Best Plant-based Proteins
• 15 Reasons to Stop Eating Meat
• 20 Fascinating Facts About the Natural Healing Power of Bananas
• 25+ Vegan Sources of Calcium
• 52 Good Reasons to Abandon Milk and Dairy!
• 1,485 Pounds of Ready-To-Eat Sausage Products Recalled
• 2012 PCRM School Lunch Report Card: Results
• 2015 Will Be the Year 4 out of 5 Doctors Agree: Plants Over Pills
• 2,850 Pounds of Pork Barbecue Products Recalled by North Carolina Company Due to an Undeclared Allergen
• 14,000 of Fresh Boneless Beef Products Recalled by Missouri Firm Due to Possible E. coli O157:H7 Contamination
• A Banana A Day Keeps the Doctor Away!
• About The Invisible Vegan
• A Brief History of Protein: Passion, Social Bigotry, Rats, and Enlightenment
• A Child's Milk Allergies
• A Cure for Doctors’ Lack of Nutrition Education
• A Dozen Healthy Breakfasts That Aren’t Oatmeal
• A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke
• A Goal of (Profitable) Mediocrity in the Fight Against Heart Disease: The APOC3 Mutation Story
• A Litmus Test for Sustainability Sanity
• A Vegan Diet (Hugely) Helpful Against Cancer
• A Vegan Doctor Addresses Soy Myths and Misinformation
• A Vegan Doctor Addresses the Protein Question
• Additive Used in U.S. Meat Production May Be Too Dangerous Even for Codex
• African American Vegan Starter Guide (FREE PDF)
• After a Cancer Diagnosis, Our Family Went Plant-Based and Lost Over 300 Pounds
• Age and Disease: Our Health, Disease and "Old Age" Are Formed on the Molecular Battlefield of Antioxidants vs. Free Radicals
• AGEd Meat: The Problems of Glycotoxins
• Aging with pets isn’t just a sentimental concern — but a matter of health and wellness
• A Life of Veganism Has No Adverse Effects on Bones
• A Little Tofu, for Those Middle-Aged Bones
• A Look at Cancer Research
• Alex Jamieson is not the victim, the animals are
• Alzheimer’s Disease Can Be Safely Prevented and Treated Now
• Alzheimer's Disease: Functional Therapeutics in Neurodegenerative Disease
• Alzheimer’s: Drugs and Money Remembered, Food Forgotten
• A Message from the New President of T. Colin Campbell Center for Nutrition Studies
• AMA Comes Out Against Serving Processed Meats in Hositals!
• American Dietetic Association (ADA) Sanctions Vegetarian Diets: Will Americans Follow?
• America's Health Care System Needs Correctives: Also Animal Care
• An American Tragedy: Florence Griffith Joyner's Autopsy
• An Apple a Day…
• An Orange A Day Keeps the Osteoporosis Away
• Andrew Wakefield, Scientific Censorship, and Fourteen Monkeys
• Animal Abuse: It's Why We Have Infectious Diseases
• Animal Agriculture Boosts Antibiotic Resistance
• Animal Fat and Breast Cancer
• Animal Fats Pancreas Cancer Link
• Animal Protein Linked to Increased Diabetes Risk
• Angelina Jolie’s Double Mastectomy—People Are Desperate for Change
• Angelina Jolie's Fork in the Road
• Animal Protein Linked to Death
• Annihilating Breast Cancer Cells by Eating Soy Protein
• Another Internet Soy Article
• Another Reason to Go Vegetarian - Eating Meat Causes Urinary Tract Infections
• Answers to the Plant Based Diet Protein-Deficiency Myth
• Anteneh Roba Contributes Chapter to Re Thinking Food
• Anti-Diabetes Foods
• Antibiotic Overuse in Animal Feed
• Antibiotic Resistance at Factory Farms "Scares the Hell Out of" Johns Hopkins Scientists
• Antibiotic-resistant Bacteria Persist in Chicken Manure
• Antibiotic-resistant Salmonella, School Lunches, and Cargill’s Dodgy California Beef Plant
• Antibiotics and Meat
• Anti-Cancer Foods
• Antioxidants and Cancer Prevention: Fact Sheet
• Antioxidant Status of Vegetarians
• A Pet In Your Life Keeps The Doctor Away
• Apple Versus Avandia: Vegan Diets Treat Diabetes
• Appropriate Planned Vegetarian Diets Are Healthful, May Help in Disease Prevention and Treatment
• Are Canadians Eating American Beef Raised on Chicken Manure?
• Are Humans Similar to Cows? Genetics, Digestion, and Implications for Diet
• Are Phytoestrogens in Soy and Broccoli Hazardous?
• Are Pill-Popping Turkeys A Danger
• Arsenic in Chicken
• Arteries--Open Sesame!
• Arthritis
• Autism and Dairy Consumption:A New Connection
• Avocado Nutrition Facts
• Barnard Medical Center Service Opens January 5, 2016
• Baseline Diet: A Way of Self-Diagnosis
• Be a Soy Boy: Three Reasons Soy is Healthy for Men
• Behavior Change is Key for a Plant-Based Lifestyle Transformation
• Beneficial Bowel Bacteria – Our Neglected Friends
• Best to Keep Dead Birds Out of Your Kitchen
• Be Vegan. Make animal-free protein the norm in 2024
• Be Young and Healthy By Building Strong Bones By Monique N. Gilbert
• Best Solution for Lower Health Care Costs: Be a Vegan
• Big Meat Tries to Spin New Antibiotics Report
• Bird Flu: Meat Eaters Put the Entire World at Risk
• Bird Flu Update 2005 - On a Wing and a Prayer
• Birth Defects: Vegan Diet or Just Not Enough B-12?
• Blocking Metastasis with Berries?
• Blood Transfusions - Contamination with Mad Cow Disease
• Blood Type Diet - A Challenge by Michael Klaper, MD
• Bottled, Or Tap Water?
• Bowel Movement Frequency
• Breaking the Food Seduction
• Breast Cancer Statistics
• Breast Cancer Truths and Dairy Lies
• British Broadcasting Corporation (BBC), Your Credibility Is Tarnished
• Broccoli and Breast Cancer
• But Where Do You Get Your Protein?
• Calcium
• Calcium and Protein and Bone Health in Vegans
• Calcium and Strong Bones
• Calcium in Plant-Based Diets
• Calcium Kick
• Can a Vegan Diet Cure Diabetes?
• Can Children Be Vegan and Vegetarian?
• Can we please stop “listening to our bodies?”
• Cancer and IGF-1: Another Reason to Avoid Milk
• Cancer and the Vegetarian Diet
• Cancer-Causing Foods Don't Belong in Schools
• Cancer-Fighting Cranberries
• Cancer Prevention and Survival: Food Choices for Health
• Cancer Prevention and Survival: Food Choices for Health - Part 2
• Cancer Prevention and Survival: Food Choices for Health - Prostate Cancer
• Can Cheese and Ice Cream Cause Migraines?
• Carbohydrates and Fiber
• Carcinogen Found in Burger King, McDonald’s, and Friendly’s Meals
• Cataracts, Prevention of - A Feast for the Eyes
• CDC: Contaminated Beef May be Linked to Two Deaths
• Celebrities, Weight Loss and Penn Jillette’s New Vegan Diet
• Celiac Disease and Dairy Products
• Chained to the Bathroom - The McDougall Newsletter
• Changing the Treatment Paradigm for Coronary Artery Disease
• Chewing the Fat on Fatty Acids and Fish Oil
• Chicken Meat the Most Common Route of Campylobacteriosis
• Chicken Now Has More Fat than Red Meat
• Childhood Brain Tumors and Maternal Diet
• Chili Peppers, Broccoli Help Prevent Cancer - Studies
• Chock Full of Nuts
• Choking on Hot Dogs? It's Not the Shape, It's the Ingredients
• Cholesterol
• Cholesterol and Heart Disease
• Choosing Healthy Foods Now Called a Mental Disorder
• Church Silence Promotes Violence - Article Series
• CNN Features Man Who Lost 245 Pounds on a Vegan Diet
• Coalition for Cancer Prevention Through Plant-Based Eating
• Coffee – Pleasure and Pain
• Coffey Break for Healthy Alternatives - Hosted Web Site
• Combat Stress by Creating Your Own Oasis
• Common Ground: What the World’s Top Nutrition Experts Agree On
• Common Plant Sources of Calcium
• Company Issues Second Recall for Tainted Beef
• "Compassionate" Vegetarians Who Eat Dairy
• Concerns about Protein, Calcium, and Iron: Reducing Meat and Dairy Products in the American Diet
• Confessions of a Fish Killer
• Controlling Cholesterol
• Controlling Cholesterol & Beating Heart Disease
• Coping with Menopause Naturally - Alternatives to HRT
• Could Changing Our Diets Defeat COVID-19?
• Could Mad Cow Disease Already be Killing Thousands of Americans Every Year?
• Cow Brains, Spinal Cords to be Banned From Pet Food Starting in 2009
• Cow's Milk May Raise Type 1 Diabetes Risk
• Cow’s Milk, Plant Milks and Growth in Children
• Crohn's Disease Treatment Update 2005
• Cured Meats (Bacon, Hot Dogs, etc.) Tied to Childhood Leukemia Risk
• Cured Meats Tied to Childhood Leukemia Risk
• Dairy, Diet and Early Puberty in Girls
• Dairy Diet Myth
• Dairy-Free Swaps Guide
• Dairy Products and Overweight
• Dairy Products Avoidance
• Deadly Animal Diseases Poised to Infect Humans
• Dementia and Diabetes News: (Mis)Adventures in Nutrition in Medicine
• Demystifying Vegan Nutrition: Top 4 FAQs Explained
• Denis Burkitt, MD Opened McDougall's Eyes to Diet and Dissease
• Detox From Milk in Just Seven Days
• Diabetes
• Diet and Diabetes
• Diet and Diabetes II
• Diet and Diabetes - New Study
• Diet and Disease Prevention
• Diet Is Destroying Workers’ Competitiveness
• Diabetes and Low-Fat Vegan Diet
• Diabetes Case History
• Diabetes Expert: Try Vegan Lifestyle
• Diabetes Linked to Increased Cancer Risk
• Dietary Cholesterol in the News
• Dietitian Perspectives on Protein, Calcium and Vegan Bone Health
• Diminishing Returns in the Pursuit of a Cure for Cancer
• Disordered Eating, Restrictive Eating, and Ex-Vegans
• DNA or Dinner? Are Certain Health Conditions a Life Sentence or Can Food Help Reset Your Genes?
• Doctors Offer Eggless Recipes to Consumers Concerned About Massive Salmonella Outbreak
• Documentary Planeat the Latest Effort to Show the Benefits of a Plant-based Diet
• Do Different People Really Need Radically Different Diets?
• Don't Drink Your Milk!
• Don't Feel Powerless Against Cancer: Prevention Through Diet and Lifestyle
• Don't Get Stoned, Get Wasted Instead!
• Do Vegans Actually Poop More? 5 Things You Need to Know
• Do We Need Animal Foods to Meet Global Protein Requirements?
• Dr. McDougall's 2004 Letter to Bill Clinton
• Dr. McDougall’s Ten Favorite One-Liners
• Dr. Michael Klapper's Closing Thoughts, 2015
• Dr. Michael Klaper’s Moving Medicine Forward: 2019 Year End Letter to Our Supporters
• Dr. Michael Klaper's Moving Medicine Forward's Response to COVID-19 Pandemic
• Dr. Michael Klaper's Philosophy
• Dr. Oz Just Called the Vegan Diet the 'Single Biggest Movement of 2017'
• Dr. Wilson Offers Advice About Vegan Babies
• Drinking 3 Glasses of Milk Daily Doubles Death Risk
• Drinking water and Losing Weight
• Drug Cartel Attacks on Alternative Medicine MEDICINE
• Dumb Diabetes News
• Early Death Comes from Drinking Distilled Water
• Early Sexual Maturity and Milk Hormones
• Easy New Year's Resolution: Eat the Rainbow
• Eat Fiber, Live Longer?
• Eat with your brain and not with your tongue
• Eat Right for Your Type?
• Eat the peel? Antioxidant Power of Peels and Seeds
• Eat Your Way to Better Health
• Eating Animals is Making Us Sick
• Eating for the Earth
• Eating For the Planet
• Eating Greens to Fight Disease
• Eating Meat Kills More People Than Previously Thought
• Eggs and Colorectal Cancer Mortality
• Eggs and Death
• Eggs and Ovarian Cancer
• Eggs - New Heart Health Food? Or Rotten Reporting?
• Eli Lilly - Stop Milking Cancer
• Eliminating Dairy Critical for Stroke Recovery
• Ellen Gould (Harmon) White and The Seventh Day Adventist Church
• Embracing Transformation: Food for Life Global Becomes Food Yoga International
• Employees Improve Health Dramatically with Low-Fat Vegetarian Diet
• Endometriosis and Diet
• Enlarged Prostate and Tomato Sauce
• Epigenetics: Why Your Genes Are Not Your Destiny
• Essential Fatty Acid Basics
• EU: Mad cow disease: ten years later, vigilance the watchword
• Every Drop of Milk is Not So Delicious
• Everything You Need to Know About A Vegan Diet in Less Than 500 Words
• Evidence on Nut Consumption and Human Health
• Excess protein-on-the-brain syndrome
• Factory Farms and Swine Flu: A Food System that Kills
• Fail: Vegan Diet Leads to Lower Bone Density
• FAQ's About Vegetarian Eating
• Farm Bug Found in Hospitals
• Farmacology
• Farmacology: Antibiotic Resistance
• Farmed Fish May Pose Risk for Mad Cow Disease
• Fast Food Suit
• Fast Track to Disaster: Swine Flu and Factory Farms
• Federal Report Finds Plant-Based Diet is Best; Meat Industry Is Unhappy
• Feeding Vegan Kids
• Feeding Your Bones
• Fight Heart Disease and Cancer with Soy Antioxidants
• Fighting My Autoimmune Disease Through Plant-Based Nutrition
• Figs Fight Fatigue
• Finally Freedom From My Bondage to Junk Food
• First Veggie Public School in the U.S.
• Fish and Fish Oil Linked to Diabetes Risk
• Fish and Shellfish: Contamination Problems Preclude Inclusion in the Dietary Guidelines for Americans
• Fish Can Cause You Heart Disease
• Fish Consumption and Breast Cancer - A Warning
• Fish Oil Increases Risk of Cardiac Arrhythmias in Some Patients
• Fish Promotes Breast Cancer
• Five Mushrooms That Can Replace Fish In Your Diet
• Flax Seeds and the Stress Response
• Focus on Fiber: How Much is Enough?
• Folic Acid and Vitamin B12 Cut Hip Fracture Risk
• Folic Acid Supplements are a Health Hazard
• Food as a Medium of Love
• Food Chain Newsletter
• Food Hazards in Animal Flesh and By-products- Article Series
• Food labels – choosing our battles – the peril of 'plant-based'
• Food or Medicine? Preventing and Treating Breast and Prostate Cancer
• Food Poisoning Bug is Found in Two Thirds of Supermarket Chicken
• Foodborne Infection Originates in Meat and Poultry
• Foods and Arthritis
• Foods for Cancer Prevention
• Foot and Mouth Disease Does Pose a Human Health Risk
• Forbes Reports That Plant-Based Diet Is 'One Of The Healthiest Out There'
• For La Gloria, the Stench of Blame is From Pig Factories
• For Omega 3, Eat Walnuts, Not Fish Guts
• For Your Doctor - Vegan Health Kit
• Free-Range Trichinosis
• From Candy to Broccoli
• From Cheese-Loving Vegetarian with Sky-High Blood Pressure to Whole-Food, Plant-Based and Healthy
• From Hospice to Healthy: How a Plant-Based Diet Saved Mom's Life and Inspired a Business
• From Suffering With Lupus to Food Promoting Doctor
• From Meds to Marathons: How Eating Whole Plants Reversed My Asthma and Eczema
• FSIS and JBS Swift Reveal Partial Distribution of E. coli Tainted Meat
• Full-Fat Salad Dressings Healthier than Fat-Free
• Future Food Trends: What Will Plant-Based Diets Look Like?
• Garlic and Cancer Prevention: Questions and Answers
• Gene-Splicing - Potential for Contamination of Blood Supply
• Get Fabulously Fit with Fiber
• Getting Clarity About Calcium
• Getting the most out of vegan and plant-based diets
• Girls, Fruits & Veggies and Skeletal Development
• Gluten-free Diets Are Harmful for the General Population (Except for one percent)
• Gluten-free Vegan Diet Helps Rheumatoid Arthritis
• Going Cold Turkey From Meat
• Going Vegan: Five Tips for Success
• Going Vegan in Vienna – at 90!
• Gonzo Gastronomy: How the Food Industry Has Made Bacon a Weapon of Mass Destruction
• Gorillas Eat Termites...What Might That Tell us About Humans?
• Got Anemia?
• Got Breast Cancer? Get Soy!
• Got Constipation?
• Got migraines?
• Got Testicular Cancer? The Dairy Connection
• Gout is on the Rise
• Grass-Fed Animal Agriculture
• Great Honor Bestowed on Dr. McDougall by the Hawaii Senate
• Greens Make the Body More Alkaline
• Greens May Prevent Colon Cancer
• 'Groundbreaking' Studies Say Plant-Based Diets Rich In Carbs Can Improve Type 1 Diabetes
• Have Humans Evolved As Carnivores - Or Herbivores?
• Have Millions of Americans Been Infected with a Cow Cancer Virus?
• Headaches
• Headaches and Migraines
• Healing and Transformation - Clergywoman Reflects on a Plant-Based Diet Transition
• Healing Arthritis By Ditching Dairy
• Healing with Plant-Based Nutrition: Interview with Dr. T. Colin Campbell
• Health Benefits of Vegan and Vegetarian Diets
• Health and beauty from the inside out: Plants that heal and nourish the body
• Healthcare in Crisis: RN Asks What's Food Got to Do With It?
• Healthy/Veg School Lunch Advocacy
• Heart Attacks, Side-Effects, or a Healthy Diet
• Heart Disease and High Blood Pressure
• Heart Disease, Cancer, Stroke
• Heart Doctors Tout Vegetarian Diets
• Heart Surgeons Kill First Man on the Moon: Neil Armstrong
• Help Others to Start on a Plant-Based Diet
• High-Protein Diets - Are you Losing More than Weight?
• Hip Vegan: Simply the Best for Recovery
• History of the Term 'Whole Food, Plant-Based'
• Holiday Meals and Beloved Companion Animals
• Horse pee reduces breast cancer risk. Say what?
• "House of Vegan" CEO Sheds Light on Dubai's Increasing Embrace of Plant-Based Lifestyles
• How a Healthy Vegan Diet Can Cure Cancer
• How a Plant-Based Diet Saved Our Lives – Literally!
• How Does Nutrition Affect the Immune System?
• How I Reversed My Diabetes and Became Healthy at Last
• How I Stopped My Migraines and What I Wish I Had Known as a Doctor
• How Man Alters Nature's Natural Altars
• How Meat Can Destroy Your Health and Cause Heart Disease, Cancer, and Infection
• How Milk and Dairy Products Will Destroy Your Health and Cause Cancer, Heart Disease, Diabetes, Multiple Sclerosis, Allergies, Osteoporosis, and Infection
• How Much Protein Do I Need?
• How Sick is the United States?
• How Spicy Foods Can Kill Cancers
• How Salt Can Destroy Your Health and Cause Heart Disease, Cancer, and all Diseases
• How 'Science-Based Medicine' Gets Vegan Diets Wrong
• How Sugar Can Destroy Your Health and Cause Cancer, Diabetes, Neurological Disease and Vitamin/Mineral Deficiencies
• How The Daniel Plan Did Not Meet My Expectations
• How the Lack of Oxygen can Destroy Your Health and Cause Heart Disease, Cancer, and all Diseases
• How the Lack of Water and the Wrong Water Type Can Destroy Your Health and Cause Heart Disease, Cancer, and all other Diseases
• How to be 100% Successful on a Plant-Based Diet
• How to Eat Right to Reduce Stress
• How to Get Calcium Without Dairy
• How to Replace Dairy Products With Plant-Based Foods
• How to Start on a Plant-Based Diet
• HRT postpones hot flashes, rather than eliminating them
• Hullabaloo! A State of Confused Noise Surrounding Meat Consumption
• Humans Blamed For Animal-Related Disease
• Hypoglycemia is fixable
• I Overcame a Life of Meat, Junk Food and Sickness by Adopting a Plant-Based Diet
• If Swine Flew
• I Lost 400 Pounds, Reversed 3 Chronic Diseases on a Whole-Food Vegan Diet
• Immune-enhancing role of vitamin C and zinc and effect on clinical conditions
• In Cholesterol Lowering, Moderation Kills
• Infected Baby Food May Have Caused CJD Death, Says Father
• Inflammatory Arthritis - Prevention and Possible Cure
• Interesting Water Facts
• Iodine and Thyroid Function
• Iodine Deficiency Reported in Vegetarians and Vegans
• Iron
• Iron Content of Some Plant Foods
• Ironman with Declining Cardiac Health Found That Food Matters
• Is Meat Part of a Natural Diet?
• Is Raw Milk Better for You? What About Goat Milk?
• Is the USDA Trying to Kill Our Kids?
• Is There Anything We Need From Animals Besides Forgiveness?
• Is Soy a Complete Protein?
• Is Soymilk Formula Safe?
• Is There Something Fishy About Fish Oil?
• Is Tuna Fish Safe?
• It All Starts With Diet
• It's Allergy Season (achooo!)
• JAMA on Raw Milk
• Japan Confirms 26th Mad Cow Disease Case
• Japan Confirms 26th Mad Cow Disease Case - 2
• Kaiser Permanente Endorses Plant-Based Diets
• KFC's Double Down, Their Latest Double Cross
• Lactating Mothers on a Vegan Diet Provide Sufficient Vitamin B2 and Carnitine for Infants
• Lactose Intolerance: The Real Science
• Lessons from the Dominican Republic
• Let the Plant-Based Games Begin
• Let a Plant-Based Diet Cool You Down
• Let the Plant-Based Games Begin
• Life-threatening Disease is the Price We Pay for Cheap Meat
• Lifestyle Change Slows Breast Cancer Growth Within Days
• Live Paratuberculosis Bacteria Found in U.S. Milk
• Living by Nature's Laws
• Long-term Multivitamin Use May Lower Colon Cancer Risk
• Looking to Improve Bone Health? Kick the Milk Habit
• Lose a Half Pound a Day by Correcting Your Setpoint
• Loving Animals Is Good for Us
• Low-Carb (But Not Paleo) Diets for Vegans
• Macular Degeneration, Prevention of - A Feast for the Eyes
• Mad cow disease 'a threat to tens of millions in Britain'
• Mad Cow Update: 2005: FDA gutless and brainless; our food and cosmetic supply should be so lucky
• Making the Healthiest Food on Earth Even Healthier
• Marketing Milk and Disease
• Maternal Seafood Consumption May Damage Child's Heart Function
• McDougall Diet Cures 18 Year-old's Rheumatoid Arthritis
• Meat, Cheese, Eggs, and Lymphoma
• Meat Consumption and Diabetes Risk
• Meat-Eaters Have Significantly Higher Blood Pressure Than Vegetarians, Vegans
• 'Meat Loving' Reporter Goes Plant-Based For A Month: Find Out What Happened
• Meat Molecule Builds Up in Human Tumors
• Meatless Mondays Replacing Mystery Meat In More School Cafeterias
• Men Remain Oblivious to Cancer Risk of Processed Meat
• Milk
• Milk and Egg Recalls, August 2010
• Milk and Multiple Sclerosis
• Milk and Non-Hodgkin's Lymphoma
• Milk and the Cancer Connection
• Milk and Tuberculosis
• Milk Destroys Health Benefits of Tea
• Milk-Drinking Associated with Insulin Resistance and the Metabolic Syndrome
• Milk in 2009 Contained Less Pus Than 2008 Milk
• Milk, Greens and Ovarian Cancer Survival
• Milk Linked to Health Problems
• Milk: Does It Really Do A Body Good?
• Milking the Evidence; Diet Does Matter
• Misleading Mediterranean Diets: Another Look at the Evidence
• Molecule Found in Meat and Milk gives rise to Tumors
• More People Could Have Mad Cow Disease than Previously Thought
• More Than Coronary Artery Disease
• More Vegetables for Mom Decreases Risk of Diabetes for Baby
• Mothballs May Kill More Than Moths
• Moving Medicine Forward is doing just what its name says!
• My Eczema and Asthma Are Gone Thanks to a Plant-Based Lifestyle
• My Journey Back To Health: From Code Blue to Plant-Based and Thriving
• My Problem with the Paleo Diet
• Mythbusting Soy - Part 1: Women’s Health And Hormones
• My Winning Battle with Breast Cancer
• Nearly Everything You Have Been Told About Diabetes Is False
• New report sparks questions and controversy over possible causes for Iowa 'cancer crisis'
• New (2009) Soy Publication
• New GEICO Multicity Study:Workers Lose Weight, Improve Diabetes on Plant-Based Diet
• New study finds that vegan diet of soy, nuts and plant sterols reduces cholesterol
• New Wave of Medical Doctors Turn To Plant-Based Diets
• New York City’s “Vegan Fridays” school-food program is as vegan as its mayor—that is, not entirely
• New York Makes Plant-Based Hospital Meals the Law
• Normal Numbers Don’t Equal Good Health
• Not all Fruits and Vegetables are Alike
• Not All Omega-3 Fatty Acids Are Created Equal – Some Can Harm Us
• Not Milk: The USDA, Monsanto, and the U.S. Dairy Industry
• No Whey, Man. I’ll Pass on the Protein Powder
• Nutrient Data on Mushrooms Updated
• Nutrition, Politics, and the Destruction of Scientific Integrity
• Nutritionally Savvy: Seven Simple Ways to Eat Healthier
• Nutrition and Coronary Heart Disease
• Nutrition and Prostate Health
• Nutrition and Renal Disease
• NYT article wrongly asserts that veganism is a dangerous choice for children
• Obesity Debate – Something New
• October Should Be Breast Cancer Prevention Month
• Omega-3 Fatty Acids from Fish Oil Linked to Prostate Cancer Risk
• Orange is the New Pink this Breast Cancer Awareness Month
• Organic Pus is no better than conventional pus
• Ornish Takes on Cancer
• Other Health Benefits
• Our Most Important Defense Against COVID-19: Finding Hope Through Scientific Evidence
• Our Pigs, Our Food, Our Health
• Ovarian Cancer and Dairy
• Ovarian cancer risk and consumption of milk products and lactose
• Oversaturation of Fat in the Media
• Over-treat Your Blood Pressure and You Could Die Sooner
• Patient Googles His Way Out of Bypass Surgery
• Paratuberculosis and Crohn's Disease: Got Milk?
• Parents' Guide to Building Better Bones
• Parkinson’s Disease and Other Diet-induced Tremors
• Pathogens in Our Pork
• Patrik Baboumian, World Record Strongman: My Strength Is My Compassion
• Paying a Price for Loving Red Meat
• Paylean: Drug in Conventionally Raised Meat Linked to Cancer and Heart Disease
• PCBs in Fish
• PCRM to Launch Spanish-Language Kickstart
• PCRM’s Native American Diabetes Prevention Classes Focus on Ancestral Foods
• Peanut Milk: Good News in a Nutshell
• Peppermint Oil for Irritable Bowel Syndrome
• Permanent Weight Control
• Perspectives on Dairy
• Pigs Can Spread Hendra to Humans
• Pineapples: Nature's Healing Fruit
• Pinto Beans or Tofurky? How Food Choices and Motivations Affect Vegan Health
• Physicians Committee Health and Nutrition Literature
• Planetary Health: The Need for a Paradigm Shift
• 'Plant-Based' and 'Oat Milk' Added to the Merriam-Webster Dictionary
• Plant-Based Diets Beneficial in Pregnancy
• Plant-Based Diet Reverses Type 2 Diabetes in 84% of Patients, New Study Finds
• Plant-based Erections
• Plant Forward Campaign in Nine Asian Countries
• Plant-Based Nutrition
• Plant-Based Nutrition Saved His Life. Now, His Support Group Helps Thousands
• Plant Foods Have A Complete Amino Acid Composition
• Plants, not Pills, for Vitamins and Minerals
• Plants rule! New study shows bodybuilders can go whey-free
• Plant-Based Diet for Diabetes: What About Carbs?
• Plant-Based Dr. Neal Barnard Defends 'What The Health' Among Accusations Of 'Cherry-Picking' Science
• Plant-Based Foods Increase Breast Cancer Survival
• Plant Pure Nation: A Story of Food and Power
• Poll: Most Doctors Want To Discuss Nutrition With Patients but Feel Unprepared
• Portugal's Surgeon General Endorses Plant Based Diet
• Power Plate - Power Sources
• Pregnancy and the Vegan Diet
• Preventing, Arresting, and Reversing Our Most Common and Deadly Diseases
• Preventing and Reversing Heart Disease
• Preventing and Reversing Osteoporosis
• Preventing Breast Cancer with Lentil Soup?
• Preventing Cancer
• Preventing Prostate Cancer with Guacamole?
• Prion that Causes Mad-cow-like Disease Found in Deer Meat
• Prions - In Blood Supply
• Prion Diseases Found in Affected Sheep's Milk 20 Months Before Animals Develop Symptoms
• Products Using Slaughtered Animals' Body Parts
• Promoting Plant-Based Nutrition is the Moral Imperative of the Medical Profession, plus Jaw-Dropping Data on Plant-Based Diets!
• Proof that the Atkins Diet Works Like Chemotherapy By Sickness-Induced Starvation
• Promoting Brain Health With Plants
• Prostate Cancer
• Prostate Cancer and Cranberries
• Prostate Cancer and Milk
• Protein
• Protein and Athletic Performance
• Protein in the Vegan Diet
• Public Health Crisis Solved!
• Put Down the Cheeseburger
• Putting the Soy Anxiety to Rest
• Q & A with Caldwell B. Esselstyn, Jr., MD
• Questions for Vegetarian Yogurt Lovers
• Radical Nutrient Density
• Raising a child on a vegan diet: Birth to age five
• Raising a child on a vegan diet: Older children
• Raising Dairy-Free Babies: Breastfeeding, Formula, and Solid Food
• Raw Vegetables More Protective than Cooked?
• Raw versus Cooked Vegetables for Cancer Prevention
• Raw versus Cooked: Which is More Natural?
• Redefining Normal
• Reduce Stress and Strengthen Your Immune System: 10 Natural Ways to Relax and Rejuvenate
• Reply to Dr. Andrew Weil’s Article on Saturated Fats
• Report on the American College of Lifestyle Medicine (ACLM) Meeting May 23 to 26, 2006
• Research in Italy Turns Up a New Form of Mad Cow Disease
• Resolving the Coronary Artery Disease Epidemic through Plant-Based Nutrition
• Response to Anti-Vegetarian Articles
• Restaurant Vegetarian Menus Grow by 66 Percent in Three Years
• Reversing Arteriosclerosis with Pomegranate Juice
• Review of the Documentary "The Game Changers"
• Rip Esselstyn: Plant-Strong!
• Robert Mercer - And Another Success Story from Dr. Esselstyn
• Rocket Fuel in Milk
• Sadly, Their Primary Concern is Sugar
• Safety of Vegan Diets for Babies
• Salmonella Causes Product Recall of Cream Cheese and Nacho Cheese Products
• Salmonella spp.
• Saturated Fat Affects More Than Your Cholesterol
• Save Lives, Save Animals by Saving Antibiotics
• Saving Yourself from Cancer – the Prostate (case in point)
• SB 380 Will Require Physicians to Learn about Human Nutrition
• ‘Science’ Is Up For Grabs
• Science Journal Spreads False Rumors About Vegan Diet
• Science Matters – for Vegans and Everyone Else
• Settling The Soy Controversy
• Shifting From Vegan to Paleo is a Step in the Wrong Direction
• Should I Drink Milk to Prevent Osteoporosis?
• Should you take a multi-vitamin?
• Shouldn't I Drink Milk?
• Showing Compassion to Your Body
• Shrimp's Dirty Secrets: Why America's Favorite Seafood Is a Health and Environmental Nightmare
• Sodium, Caffeine, and Alcohol
• Softening the Heart Improves Our Health
• SOS: Saving Ourselves
• Soy and Cancer: A Meta-Analysis
• Soy and Its Isoflavones: The Truth Behind the Science in Breast Cancer
• SOY Beans – Misunderstood beans
• Soy Decreases Odds of Developing Breast Cancer
• Soy Foods and Bone Health
• Soy Foods Could Help Breast Cancer Survivors
• Soy – Food, Wonder Drug, or Poison?
• Soy Freely: Alleviating Fears and Shooting Down the “Bro Science” About This Therapeutic Plant Protein
• Spinach E. coli Linked to Cattle
• Spotlight on Diabetes
• Stop Blaming Obesity on Soda
• Straining for Relief – Damage Everywhere
• Study shows high-carb, vegan diet causes major weight loss
• Study Shows How Broccoli Fights Cancer
• Study shows that vegan diets can be more nutritious than animal products
• Study shows vegan diet reduces risk of diabetes in African Americans
• Study: Vegetables may keep brains young
• Sudden Infant Death Syndrome (SIDS)
• Sugar, Coated with Myths
• Super Flu Fear as Swine Strain Moves to Turkeys
• Superbugs: Bacteria or Cancer
• Superbugs: Campylobacter Joins the Resistance
• Superbugs: Chicken Out of Urinary Tract Infections
• Superbugs: Don't Wash Your Meat
• Superbugs: The Hard-Boiled Truth: Salmonella and Eggs
• Surviving Holiday Heart Attack Season: A Cardiologist's Advice
• Swine Flu = Bird Flu = Pandemic
• Swine Flu in Mexico - Timeline of Events
• Swine-flu Outbreak Could be Linked to Smithfield Factory Farm
• Taking Responsibility for the Health of Vegan Children
• Targeting the Real Cause of Salmonella
• Thanks, American Dietetic Association! I’ve Known It All Along!
• The 4 Keys to Strong Bones
• The Aftertaste of More Milk and Meat
• The Anatomy of a Vegan: Dr. Milton Mills
• The Antidote
• The Atkins' Cancer Revolution
• The Atkins Diet: Dead Meat
• The Atkins Scientific Research – Deceit and Disappointment
• The Authors of "America Goes Vegan" Say that Being Vegan is the Patriotic Thing To Do
• The Betty Crocker Project
• The Campaign to Get 10,000 Black Women to Go Vegan!
• The Cheese Trap: Fighting Diabetes with a Dairy-Free Diet
• The Clintons: Chelsea (Pregnant), Hillary Unhealthy), and Bill (Healthy)
• The Cow, the Coronary, and the Protein
• The Danger of Consuming Blackened Meat (PAH)
• The Danger of Soy?
• The Daniel Fast: A Personal Experience
• The Diet Wars
• The Dinosaur Diet
• The Dish on Grains
• The easy peasy way to get rid of cancer
• The Effects of Stress on Our Bodies: Nikita’s Lesson
• The Foundation For Resolutions
• The Future of Meat is Meatless; Is It Also Greener and Healthier?
• The Healing Power of Soy's Isoflavones
• The Hidden Link Between Factory Farms and Human Illness
• The Liver – Savior from Our Own Abuses
• The Link Between Nutrition and Cancer Is Not New, Just Ignored
• The Milk Letter
• The Most Dangerous Place in The United States
• The NEW China Study
• The Next Bad Beef Scandal
• The Not Company
• The One-Step Key to Good Health
• The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)
• The Perception Problem with Protein
• The Physicians Committee’s Best of 2014
• The Protein Debate
• The Protein Myth
• The Real Key To Preventing and Controlling Disease
• The Reductionist Paradigm Is Killing Us
• The Relationship Between Compassion and Depression
• The Skinny on Atkins ARTICLE SERIES
• The Swine Flu and Worldwide Economic Recession: Humanity's Salvation?
• The Truth About Soy
• The Tipping Point
• The US Government Would Rather Find and Kill Sick Animals Rather Than Prevent Animal-Borne/Human Diseases
• The Zone Diet - A Challenge by Michael Klaper, MD
• There Ain't No Bugs In Me: Anti-antibiotics Bill Irks Agribusiness
• There Is a Way to Help Avoid Heart Disease and Diabetes: You Are What You Eat!
• There is Only One Blue Zone Left
• Think Eating Healthy’s a Pain? Diabetes is the Real Pain.
• This Man Went Vegan And Something Amazing Happened
• Too Many Cancer Promises and Too Much Professional Arrogance?
• Top 8 Myths About Eating Vegan, Busted
• Top 10 Plant-Based Research and News Stories of 2015
• Top 10 Plant-Based Research and News Stories of 2016
• Toxic Risk for Dolphin-eaters
• Treating Kidney Disease With Plant-Based Nutrition
• Treating Springtime Allergies with Spirulina?
• Two-Thirds of Chickens Tested Harbor Dangerous Bacteria
• Type-2 Diabetes – The Expected Adaptation to Over-Nutrition
• Type 2 Diabetic Loses 100 Pounds And Normalizes Blood Sugar On A Plant-Based Diet
• Update on Mad Cow - August 2004
• USDA Demonizes Starch, While Promoting Meat, Dairy, and Disease
• USDA Recognizes Value of Vegan Foods
• U.S. Won't Let Company Test All Its Cattle for Mad Cow
• Vallejo: City of Opportunity Lacks Access to Healthy Food
• Vegan 1-2-3: Health and Nutrition
• Vegan and Plant-Based Diet Statistics
• Vegan Children: A Recent Review
• Vegetarian Diet and Healthy Lifestyle Rejuvenate Coronary Arteries
• Vegan Diet and Mental Health
• Vegan Diet Reverses Diabetes Symptoms
• Vegan Diets Associated with Lower Weights
• Vegan Diets Deficient in Three Nutrients? Well, Meateaters are Deficient in Seven!
• Vegan Diet May Help with Rheumatoid Arthritis
• Vegan Diets are a Bone of Contention
• Vegan Diets for Healthy Bones
• Vegan Diets Good for Pregnant Mums
• Vegan Kids at Lower Risk for Heart Disease
• Vegan Menu to Meet the Needs of Astronauts
• Vegans Need to Eat More Greens, Beans and Nuts
• Vegan Sporting Prowess
• Vegans "Significantly Less Polluted"
• Vegans Win Again: Egg Intake Linked to Diabetes Risk
• Vegetable Fat as Medicine
• Vegetables in Pregnancy Lowers Child's Diabetes Risk
• Vegetarian Athletes: A Recent Review
• Vegetarian Diet and Healthy Lifestyle Rejuvenate Coronary Arteries
• Vegetarian Diets for Children: Right from the Start
• Vegetarian Diets – Effective Alternatives to Cholesterol-lowering Drugs
• Vegetarian Foods: Powerful for Health
• Vegetarians Are Happier Than Meat-Eaters
• Vegetarians Live 6 To 10 Years Longer, 50% Lower Heart Disease Rate
• Vitamin B12 Deficiency—The Meat-eaters’ Last Stand
• Vitamin B12: Are You Getting It?
• Vitamin B12 in the Vegan Diet
• Vitamins and Minerals
• Water
• We Did It!
• What About Nuts and Oils?
• What About People Who Say Veganism Is Inadequate or Defective?
• What are the Diet and Nutritional Risk Factors in Disease?
• What are the Disease Risk Factors?
• What Causes Disease?
• What Causes Leaky Gut Syndrome?
• What Every Vegan Needs to Know about the Advantages and Pitfalls of Vegan Diets
• What Food History Tells Us About Living Longer
• What is Disease?
• What is Leaky Gut Syndrome?
• What is the Most Effective and Safest Way to Lower Your Cholesterol as Determined by Scientific Studies?
• What’s Contributing to Obesity? Oils, Meat, Cheese, Ice Cream
• What's Wrong with Dairy Products
• What The Health
• What You Should Know about Swine Flu: Q&A with Dr. Michael Greger
• When Friends Ask: Where Do You Get Your Protein?
• When Friends Ask: "Why Don't You Drink Milk?"
• When Friends Ask About Vegan Diet: Fast Answers to Frequent Questions
• When it Comes to Health Knowledge, Doctors are Surprisingly Ignorant
• Where Will I Get My Protein?
• Who Has the Highest Rates of Bone Disease, and Why?
• WHO Report on Cancer and Processed Meat Misses the Point
• Whole Food, Plant-Based Baby Formula: Alternatives When Breastfeeding Isn't an Option
• Whole Foods Plant Based Diet as Part of An Integrative Approach to the Assessment and Treatment of Stress and Pain
• Whole Grains Made Easy - Nutrition Fact Sheet
• Why are Doctors so Clueless About Dairy?
• Why greenwashing animal protein won't work
• Why I Am A Vegetarian By Owen S. Parrett, M.D.
• Why Protein Isn't a Problem for Vegans
• (Why) Would the Media Want Plant-Based Meats to Fail?
• Why You Need Oxygen to Keep at the Highest Level of Health and Prevent All Disease
• Women Who Swallow Horse Urine for Health
• World Kidney Day 2020: Plant-Based Diets Offer Hope For Prevention And Treatment Of Kidney Disease
• 'World's First': Hospital Serves Patients Exclusively Vegan Menu After Ditching Animal Products
• You Are What You Eat: What Does the 2023 Stanford Twins Nutrition Study Really Show?
• You've Got to Eat Beans

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Health Position and Disclaimer

We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe the articles and information contained herein are true, but are not presenting them as advice.  We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.