See All-Creatures.org Health Position and Disclaimer
Researchers Discover New Ways Meat Causes Heart Disease April 9, 2013
People who eat meat produce more artery-clogging intestinal byproducts than people who follow vegan and vegetarian diets, according to a new study from the Cleveland Clinic.
Researchers followed 2,595 heart patients and categorized them as omnivores, vegans, or vegetarians and found that those who consumed the most carnitine, present in animal products, increased their risk for heart disease by producing more artery-clogging metabolites. This study lends insight into other components of meat products, besides saturated fat and cholesterol, that may elevate the risk of heart disease.
Koeth RA, Wang Z, Levison BS, et al. Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes atherosclerosis. Nat Med. Published online April 7, 2013.
AND
Component of Animal Products Increases Risk of Heart Disease April 26, 2013
A byproduct of dietary choline, a component abundantly present in animal products, can lead to greater risk for heart attack, stroke, and death, according to a new study published in the New England Journal of Medicine.
Researchers followed 4,007 participants and found that those who had the highest levels of these byproducts were 2.5 times as likely to suffer from an adverse cardiovascular event, compared with those who had the lowest levels. The authors point out that a vegetarian or high-fiber diet can reduce choline intake and modulate the risk for heart disease.
Another recent study showed a similar mechanism for carnitine-rich meat products and heart disease.
Tang WHW, Wang Z, Levison BS, et al. Intestinal microbial metabolism of phosphatidylcholine and cardiovascular risk. N Engl J Med. 2013;368:1575-1584.
Return to Food Hazards in Animal Flesh and By-products
Read more at Vegan Health Articles
We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health. We believe the articles and information contained herein are true, but are not presenting them as advice. We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found. Each of us must make our own decisions, for it's our own body. If you have a health problem, see your own physician.