These vegan health articles are presented to assist you in taking a pro-active part in your own health.
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Table of Contents
Ten Conclusions I Reached after Reviewing the Scientific Research Published on the Atkins Diet
For the Curious Reader Further Explanation and Support of My Findings Follows
Comparing Atkins with a “Low-fat” Diet is Deceptive
A Low-fat Diet Solves the Obesity Epidemic
The “Metabolic Advantage” of the Atkins Diet
Flawed Research Used to Promote the “Metabolic Advantage” – And They Know Better
“The Atkins Diet Does Not Increase Heart Disease” – So They Say
Real Damage from Atkins Would Be Seen with Honest Comparisons
The Atkins Diet: Short-term Weight Loss – While Sacrificing Health
You Can Have Weight Control and Health, Too
Go on to Introduction
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We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health. We believe the articles and information contained herein are true, but are not presenting them as advice. We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found. Each of us must make our own decisions, for it's our own body. If you have a health problem, see your own physician.