Lemon Balm Tea
From All-Creatures.org Vegan - Vegetarian Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"

Ingredients

2 tbsp. Lemon Balm, loose dried leaves.
OR
1 Tea Ball Clam Shell of Lemon Balm compact dried leaves
Stevia Extract Powder OR favorite sweetener, to taste.

(To enlarge the photo of the Lemon Balm Tea, click on the photo or link)

Preparation

Lemon balm tea is a soothing and relaxing beverage for any time of the day. This recipe will make 2 cups. Lemon balm tea has been enjoyed by people for hundreds of years for its calming effect.

Place the lemon balm in 2 cups of boiling hot water and let steep for 5-10 minutes.

Remove the tea ball and pour the lemon balm tea into individual serving cups, or if using loose leaves, pour the tea through a tea strainer into individual serving cups.

Add stevia extract or favorite sweetener to taste.

Enjoy!

Ingredients Information

Lemon Balm, Dried

Stevia Extract Powder

Utensils and Equipment Information

Measuring Cup, Liquid

Measuring Spoons

Tea Ball, Clam Shell

The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!