veggies.jpg (8284 bytes)fruitbowl.jpg (12976 bytes)Orange Flesh Honeydew Melon
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
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Orange Flesh Honeydew Melon

An orange flesh honeydew melon is great for breakfast, lunch, dessert, or as a snack.  Below are some simple instructions for preparing and enjoying an orange flesh honeydew melon.
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Begin by selecting a good quality orange flesh honeydew melon.  It is always best to get a vine-ripened orange flesh honeydew melon, but they will also ripen on the kitchen countertop.  When the orange flesh honeydew melon is ripe, the melon will develop an orange blush, and the rind will yield to slight pressure, particularly on the ends. (orange flesh honeydew melon, whole)

Thoroughly wash the orange flesh honeydew melon and cut in half lengthwise, exposing the seeds. (orange flesh honeydew melon, split)

Gently scrape out and discard the seeds, and serve the melon "as is" to eat with a spoon, or...  (orange flesh honeydew melon, half)

Cut the orange flesh honeydew melon into slices, and enjoy as finger-food. (orange flesh honeydew melon, cut)

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live! 

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