Spearmint TeaSpearmint Tea
From All-Creatures.org Vegan - Vegetarian Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"


Spearmint Tea
2 tbsp. Spearmint, loose dried leaves.
1 Tea Ball Clam Shell of Spearmint compact dried leaves
Stevia Extract Powder OR favorite sweetener, to taste.

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Spearmint tea is an enjoyable beverage for after a meal or for any time of the day. This recipe will make 2 cups. Spearmint tea has been enjoyed by people for hundreds of years as a digestive aid and for its wonderful flavor.

Place the spearmint leaves in 2 cups of boiling hot water and let steep for 5-10 minutes.

Remove the tea ball and pour the spearmint tea into individual serving cups, or if using loose leaves, pour the tea through a tea strainer into individual serving cups.

Add stevia extract or favorite sweetener to taste.


Ingredients Information

Utensils and Equipment Information

Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!