Masthead-Left Masthead-Right


Sweet and Sour Red Cabbage with Apples

From all-creatures.org
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle.
Let no animal suffer or die that we may live!"

| Home Page | Recipes Table of Contents |

Sweet and Sour Red Cabbage with Apples

Ingredients

Sweet and Sour Red Cabbage with Apples

1 head Red Cabbage, large
1 lb. Carrots
1 lb. Onions
1 tsp. Garlic, optional
1 tbsp. Ginger, ground
Cayenne Pepper OR Hot Sauce, to taste
2 Apples
1/3 cup Apple Cider Vinegar
2 tbsp. Soy Sauce OR Bragg Aminos
4 tbsp. Corn Starch
(To enlarge the photo of the sweet and sour red cabbage with apples, click on the photo or link)

Sweet and Sour Red Cabbage with Apples

Preparation

This is a relatively quick and easy recipe that can be made on the stovetop, microwave, or in a wok. It is great as a main dish, side dish, or as a tortilla or pita stuffing. It will make 6-12 servings depending on how it is served. 

Begin by washing, cleaning, and peeling the fresh vegetables, as needed.

Coarsely shred the cabbage and onions, and finely shred the carrots, and place in the cooking vessel.

If desired, crush the garlic and add to the shredded veggies. Add the ginger and hot pepper, mix well and cook until tender. If you are stir frying in a wok or on the stovetop, stir fry in a little water. If cooking in the microwave oven, mix well after 10 minutes, and then every 5 minutes until cooked.

While the veggies are cooking, wash and core the apples, cut into pieces and place in the container of a high speed blender. Add the cider vinegar, soy sauce and corn starch, cover, and blend at high speed until the contents are smooth.

When the veggies are cooked, add the sauce and mix well until the sauce thickens, and immediately remove from the heat.

Serve and enjoy!

Ingredients Information


Apples, Red Delicious

Bragg Liquid Aminos

Cabbage, Red

Carrots

Corn Starch

Garlic

Ginger, ground

Onions, Yellow

Pepper - Hot Red, ground (Cayenne)

Pepper Sauce - Hot Red

Soy Sauce
Apple Cider Vinegar
Vinegar, Apple Cider

Utensils and Equipment Information


Dish, Ceramic Baking

Food Processor

Garlic Press

Knives

Measuring Cup, Liquid

Measuring Spoons

Peeler, Vegetable

Spoon, Large Mixing

Vita-Mix

Wok, Stainless Steel