Vegetable Platter (Raw) and DipVegetable Platter (Raw) and Dip
From Vegan Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegan lifestyle. Let no animal suffer or die that we may live!"


Vegetable Platter (Raw) and Dip
The Dip in this photo in Hummus. (click on the link for the recipe)

The raw Veggies on the platter are:
Bell Peppers

We often add other raw veggies such as:
String Beans

(To enlarge the photo of the Vegetable Platter (Raw) and Dip, click on the photo or link)


Vegetable platter (raw) and dip with hummus or any other dip makes a wonderful appetizer, party platter or for any gathering of family and friends. Depending on what you put on the veggie platter, the preparation time will probably be about 20 minutes, excluding making the dip, which would take another 15 minutes.

Wash and clean the vegetables and peel the carrots; cut off the stem and flower ends and remove the seeds from bell peppers. Cut the broccoli and cauliflower into florets, and other veggies into strips.

Place the dip bowl or container in the center of the platter and arrange the cut vegetables around the platter.

Serve and Enjoy.

Ingredients Information

Utensils and Equipment Information

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Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!