COFFEY BREAK: A HEALTHY ALTERNATIVE, advocates that "Health: to encompass physical, mental, spiritual, community and environmental, IS THE RESULT OF HEALTHFUL LIVING." Via workshops, seminars, lectures, articles, booklets, tapes and CHANGE-YOUR-LIFE Weekend Retreats, we teach how to enhance and lengthen life by promoting disease-free-living through fitness and nutrition. Once these two aspects of living, all within most people's control, are properly addressed, good things follow.