COFFEY BREAK
for
HEALTHY ALTERNATIVES
a different kind of coffee break with Gerry and Ray Coffey
Disease-Free Living Through Fitness and Nutrition

Recipes
GUILT-FREE GOURMET by Gerry & Ray:
Recipes for those who wish to avoid salt/sugar/oils/flesh foods
More Recipes/Books &  Info: [email protected]

Tangy Tomato Salad Dressing

2 medium tomatoes, chopped
1/2 medium avocado, chopped (optional)
Combine in blender for 30 seconds
Add few squirts of Braggs Amino (optional: unfermented salt alternative)
Or Juice from 1/2 fresh lemon

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