Oven Cakes - PlainOven Cakes - Plain
From All-Creatures.org Vegan Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegan lifestyle. Let no animal suffer or die that we may live!"


Oven Cakes - Plain
2 cups Whole Wheat Flour
2 Banana
2 teaspoon Baking Powder

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Oven cakes - plain are non-fried vegan pancakes which take only 10 minutes to prepare and bake in about 20 minutes in a preheated 350 degree oven.

Place the Bananas in the container of a high speed blender with 1/2 cup of water, cover, run the blender at high speed until to contents are smooth, and set aside.

Put the Flour in a mixing bowl, add the Baking Powder, mix together, add the Banana mixture and sufficient additional water by rinsing out the blender container into the flour mixture until smooth, but on the thick side so that the mixture won't flow out on the cookie sheet.

Preheat the oven to 350 degrees F.

On a lightly oiled or non-stick cookie sheet or baking pan, spoon out about 2 heaping tablespoons of the mixture for each cake.

Bake in the oven until golden brown. When the Oven Cakes are firm to the touch, they should be done. The first time you make them, you might want to check the bottoms to make sure they are not burning.

The Oven Cake can be served with Maple Syrup or your favorite topping.

Ingredients Information

Utensils and Equipment Information

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Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!