Quick and Easy Flat Bread Pizza with Tex-Mex Beans
From All-Creatures.org Vegan Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegan lifestyle. Let no animal suffer or die that we may live!"

Ingredients

Flat Bread, favorite
Pinto Beans - Tex-Mex Style

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Preparation

This quick and easy flat bread pizza with tex-mes beans is an inexpensive vegan recipe that can be made in the microwave oven at home or work in a few minutes from pre-prepared beans and fresh or frozen flat bread.

Place a flat bread on a microwaveable plate and spoon on the Tex-Mex bean topping to the thickness you desire.

Place in the microwave oven on high until hot (about 2 minutes), being careful not to over cook, which can cause the edges of the flat bread to get hard. Experiment with the time on the first one, and all the others will be perfect.

Remove from the microwave, cut into pieces as desired, and enjoy.

Ingredients Information

Flat Bread/span>

Pinto Beans - Tex-Mex Style

Utensils and Equipment Information

Knives

Microwave Oven

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The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!