veggies.jpg (8284 bytes)fruitbowl.jpg (12976 bytes)

Peach Muffin Cake
From all-creatures.org
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

| Home Page | Recipes Table of Contents |


Peach Muffin Cake

Ingredients

1-1/2 cups Whole Wheat or Spelt Flour
1/2 cup Oatmeal, dry, ground
1 tsp. Baking Soda
3-6 Peaches (3 cups)
6 Dates, pitted
Apple Juice, as required
(To enlarge the photo of the
Peach Muffin Cake, click on the photo or link)

Preparation

This recipe will make a 6 X 10 inch muffin cake.

Preheat your oven to 350 degrees F. Or, for a quickie method, this peach muffin cake can be baked in a microwave oven in only 8 minutes.

Begin the recipe by placing the whole wheat or spelt flour in a mixing bowl.  Place the oatmeal in the container of a blender and run it at high speed until the oatmeal is finely chopped, and add to the mixing bowl.  Add the baking soda and mix well.  (If you "fresh-grind" your grain, as we do, the grains and rolled oats can be ground at the same time in the Vita-Mix dry container.)

Add about 2 cups of the washed and pitted peaches, and the dates, to the regular blender container; cover, and blend at high speed until the mixture is smooth.

Wash and cut the remaining peaches into wedges.

Add the peach-date mixture and mix well.  If the ingredients are too stiff, add a little apple juice, but don't let the muffin dough become runny.  It should be slightly on the stiff side.

Lightly oil the baking dish or cake pan.

Immediately, pour/spoon the muffin dough into the baking dish or pan to a depth of about 1/2 inch, and decorate the surface with the peach wedges.  Place the muffin cake in the preheated oven for about 30 minutes.  When the muffin cake is done, the cake will be springy to the touch without leaving a fingerprint depression on the surface. 

If baking in the microwave oven, cook on high until the cake is springy to the touch.  As an example, the muffin cake shown in the photo, took only eight minutes to bake at 1000 watts.

Serve hot or cold, and enjoy.

Ingredients information


Apple Juice, Unfiltered
Baking Soda
Photo and Description not available

Dates, Deglet

Oats, Rolled

Peaches

Spelt

Wheat, Hard Red

Utensils and Equipment Information


Baking Pan, Glass

Bowls, Stainless Steel Mixing

Knives

Measuring Cups, Dry

Measuring Spoons

Spoon, Large Mixing

Vita-Mix

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live! 

| Special Recipe, Photo, and Information Directory |
| Appetizers | Beverages | Breads and Rolls | Breakfast | Desserts | Fruit Smoothies |
| Main Dishes (Entrees) | Pasta | Pizza | Salads and Dressings | Sandwiches | Soups | Side Dishes | Snacks | Ingredients Description and Photos | Utensils and Equipment | Links |

Your Comments are Welcome:

If we REALLY want God to bless America and the earth, GO VEGAN!

| Return to Ingredients | Recipes Table of Contents |


| Home Page | Animal Issues | Archive | Art and Photos | Articles | Bible | Books | Church and Religion | Discussions | Health | Humor | Letters | Links | Nature Studies | Poetry and Stories | Quotations | Recipes | What's New? |

Thank you for visiting all-creatures.org.
Since date.gif (991 bytes)