Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"
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Ingredients: Descriptions and Photos
Lentils, French (Green)
(Lentils, French) French lentils are a small dark speckled lentil, which are sometimes referred to as "green". They are a firmer lentil that takes a little longer to cook, but they have an excellent flavor. French lentils originated in Southeast Asia along the Indus River, where they remain quite popular. Their French name "Puy" comes from their growth in the Puy region of France. We have not found French lentils in supermarkets in the United States, but they are readily available from coops, health food stores, and many specialty food stores. They are an excellent ingredient for soups, salads, and many other recipes, including curries. The actual size of the French green lentils can be seen in the photo of the cup to the left. We could not find nutritional chart information for these lentils, but like other lentils, the French green are low in fat and high in protein and fiber.
The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live! (d-38)
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