Vegan - Vegetarian RecipesPepper, Hot Red Crushed - Ingredients Descriptions and Photos
From All-Creatures.org Vegan - Vegetarian Recipe Book: How Mary and Frank and Friends Eat

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Ingredients Descriptions and Photos
Pepper, Hot Red Crushed

Pepper, Hot Red Crushed
(Pepper, Hot Red Crushed) Crushed hot red pepper or red pepper flakes is a condiment or spice consisting of dried and crushed red chili peppers with seeds. This condiment is most often produced from cayenne-type peppers, although commercial producers may use a variety of different cultivars, usually within the 30,000-50,000 Scoville unit range. We usually use them to spice up some of our recipes like chilis, soups, and stir-fries. We could not find any comprehensive nutritional information, and suggest using our nutritional information for cayenne or other peppers.

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Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!