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Bread - Rye and Whole Wheat with Caraway and Sesame Seeds

From all-creatures.org
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat

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Let no animal suffer or die that we may live!"

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Bread - Recipe Name

Ingredients

Bread - Rye and Whole Wheat with Caraway and Sesame Seeds 4 tsp. Dry Yeast
2 cups Whole Wheat Bread Flour
2 cups Rye Flour (whole grain)
2 tsp. Caraway Seeds
1 tsp. Soya Lecithin, liquid
4 tbsp. Molasses
2 cups Water, warmed to 52°C. (125° F.)
1/2 cup Sesame Seeds (for and outer coating)
(To enlarge the photo of the rye and whole wheat bread, click on the photo or link)

Preparation

We mix our dough in either our bread making machine or in a mixer. We also grind our own grain in our Vita-Mix (if you are grinding your own grain and it is hot from grinding eliminate warming the water and add the yeast with the water).

Add the ingredients in the order listed, with the exception of the Sesame Seeds.  Place the dry yeast and flour in the mixing bowl or in the bread maker container.  The total kneading time should be approximately 20 minutes.

Place a thin layer of Sesame Seeds on a bread board or clean counter top.  Place the dough on the Sesame Seeds and form into a cylinder about 1/3 m. (12") long.  Cut in two pieces and reform into into a loaf making sure that the the entire surface, including the ends are coated with the Sesame Seeds.  Final length should be slightly less than the length of the baking pan.  Place in two 12 cm. X 24 cm. (4-1/2" X 9") bread pans.

Baking

Set the oven warming drawer on low, or the oven to warm setting ±45°C (120°F).  Be careful that the oven does not overheat.  Place the bread pans in the drawer or oven to raise the dough.   When the dough is slightly over double the size, turn the heat up to 175-180°C (350-360°F).  Bake for approximately 35 minutes.  When the crust is firm, but not crispy, the bread is done.  Remove the bread from the oven and from the baking pans.  Let cool on a wire rack.  Enjoy!

Ingredients Information


Caraway Seeds

Lecithin, Soya

Molasses, Unsulphured

Rye

Sesame Seeds

Wheat, Hard White

Yeast

Utensils and Equipment Information


Bread Maker

Bread Pan - Stoneware

Knives

Measuring Cups, Dry

Measuring Cup, Liquid

Measuring Spoons

Mixer

Vita-Mix